Which food has less impact on blood sugar?
Howe Tootsie Fruit Chews, 10.5 Oz
George J. Howe CompanyPeanut Butter Filled Candies, Peanut Butter
Sarris Candies, Inc.Comparing Key Nutrients
| Nutrient | Howe Tootsie... | Peanut Butte... |
|---|---|---|
| Carbs | 24.0g | 14.0g |
| Sugars | 17.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 3.0g |
| Fat | 2.5g | 10.0g |
Estimated Blood Sugar Response
Howe Tootsie Fruit Chews, 10.5 Oz vs Peanut Butter Filled Candies, Peanut Butter: Significant difference in blood sugar impact. Howe Tootsie Fruit Chews, 10.5 Oz has high impact (BSI 47.5) compared to Peanut Butter Filled Candies, Peanut Butter's moderate impact (BSI 25.9). Howe Tootsie Fruit Chews, 10.5 Oz contains 10.0g more carbs per serving. Peanut Butter Filled Candies, Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Howe Tootsie Fruit Chews, 10.5 Oz
Peanut Butter Filled Candies, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Howe Tootsie Fruit Chews, 10.5 Oz
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, WHEY, MALIC ACID, ARTIFICIAL AND NATURAL FLAVORS, SOY LECITHIN, ARTIFICIAL COLORS (INCLUDING FD&C YELLOW 5, RED 40, BLUE 1)
Peanut Butter Filled Candies, Peanut Butter
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL AND SALT), SUGAR, PALM KERNEL OIL, SWEET DAIRY WHEY, LACTOSE, MILK FAT, NON-FAT MILK, BUTTERMILK, SODIUM CASEINATE, HYDROGENATED PALM OIL, ARTIFICAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Howe Tootsie Fruit Che...
No significant vitamin or mineral data available
Peanut Butter Filled C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Howe Tootsie Fruit Chews, 10.5 Oz Tags
Peanut Butter Filled Candies, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Howe Tootsie Fruit Chews, 10.5 Oz has a BSI of 47.5 while Peanut Butter Filled Candies, Peanut Butter has a BSI of 25.9. Peanut Butter Filled Candies, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Filled Candies, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 25.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Howe Tootsie Fruit Chews, 10.5 Oz contains 72.7g of carbohydrates per 100g, while Peanut Butter Filled Candies, Peanut Butter contains 50.0g per 100g. Peanut Butter Filled Candies, Peanut Butter has 22.7g fewer carbs, which may result in less blood sugar impact.
Howe Tootsie Fruit Chews, 10.5 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Peanut Butter Filled Candies, Peanut Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.