Which food has less impact on blood sugar?

Hunt's Roasted Garlic & Onion Pasta Sauce, 24 Oz. has less impact on blood sugar than Maggi Hot And Sweet Tomato Chili Sauce

Hunt's Roasted Garlic & Onion Pasta Sauce, 24 Oz.

Maggi Hot And Sweet Tomato Chili Sauce

Hunt's Roasted Garlic & Onion Pasta Sauce, 24 Oz.
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.1g Raises blood sugar 14.3
Fiber 0.8g Not digested -1.6
Net Carbs 6.3g Digestible carbs 12.7
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maggi Hot And Sweet Tomato Chili Sauce
BSI: 81 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 40.6g Raises blood sugar 81.2
Fiber 0.0g Not digested 0.0
Net Carbs 40.6g Digestible carbs 81.2
Total Blood Sugar Impact 81

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunt's Roasted Garlic & Onion Pasta Sauce, 24 Oz.

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Full Food Name

Hunt's Roasted Garlic & Onion Pasta Sauce, 24 Oz.

Maggi Hot And Sweet Tomato Chili Sauce

g
Sauces/Spreads/Dips/Condiments Société Des Produits Nestlé S.A. Branded

Full Food Name

Maggi Hot And Sweet Tomato Chili Sauce

Comparing Key Nutrients

Nutrient Hunt's Roast... Maggi Hot An...
Carbs 9.0g 13.0g
Sugars 6.0g 12.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunt's Roasted Ga...

Maggi Hot And Swe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunt's Roasted Garlic & Onion Pasta Sauce, 24 Oz.

Serving size 126.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 559.4mg 24%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.9mg 5%
Potassium 279.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, CARROT FIBER, DRIED ONION, SUGAR, ROASTED GARLIC, CITRIC ACID, SPICES, DRIED GARLIC, NATURAL FLAVOR.

Maggi Hot And Sweet Tomato Chili Sauce

Serving size 32.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, TOMATO PASTE, CHILI PUREE, SALT, AND LESS THAN 2% OF ACETIC ACID, MODIFIED CORNSTARCH, CHILI POWDER, XANTHAN GUM, GARLIC POWDER, GINGER, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM IODATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunt's Roasted Garlic ...

Minerals

Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Maggi Hot And Sweet To...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunt's Roasted Garlic & Oni...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Maggi Hot And Sweet Tomato ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunt's Roasted Garlic & Onion Pasta Sauce, 24 Oz. Tags

Maggi Hot And Sweet Tomato Chili Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2716783

Report Data Issues for Hunt's Roasted Garlic & Onion Pasta Sauce, 24 Oz.

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2704244

Report Data Issues for Maggi Hot And Sweet Tomato Chili Sauce