Which food has less impact on blood sugar?

Rotel Chili Fixin's Seasoned Diced Tomatoes And Green Chilies, 10 Oz. has less impact on blood sugar than Hunt's Tomato Sauce No Salt Added, 33.5 Oz.

Hunt's Tomato Sauce No Salt Added, 33.5 Oz.

Rotel Chili Fixin's Seasoned Diced Tomatoes And Green Chilies, 10 Oz.

Hunt's Tomato Sauce No Salt Added, 33.5 Oz.
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 6.5g Raises blood sugar 12.9
Fiber 1.6g Not digested -3.2
Net Carbs 4.9g Digestible carbs 9.7
Protein 1.6g Moderates impact -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rotel Chili Fixin's Seasoned Diced Tomatoes And Green Chilies, 10 Oz.
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 6.4g Raises blood sugar 12.8
Fiber 2.4g Not digested -4.8
Net Carbs 4.0g Digestible carbs 8.0
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunt's Tomato Sauce No Salt Added, 33.5 Oz.

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Full Food Name

Hunt's Tomato Sauce No Salt Added, 33.5 Oz.

Rotel Chili Fixin's Seasoned Diced Tomatoes And Green Chilies, 10 Oz.

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Full Food Name

Rotel Chili Fixin's Seasoned Diced Tomatoes And Green Chilies, 10 Oz.

Comparing Key Nutrients

Nutrient Hunt's Tomat... Rotel Chili ...
Carbs 4.0g 8.0g
Sugars 2.0g 3.0g
Fiber 1.0g 3.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunt's Tomato Sau...

Rotel Chili Fixin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunt's Tomato Sauce No Salt Added, 33.5 Oz.

Serving size 62.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.9mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 179.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE, WATER, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, CITRIC ACID, RED PEPPER

Rotel Chili Fixin's Seasoned Diced Tomatoes And Green Chilies, 10 Oz.

Serving size 125.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 440.0mg 19%
Total Carbohydrates 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 1.4mg 8%
Potassium 260.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, WATER, CHOPPED GREEN CHILI PEPPERS, LESS THAN 2% OF: DRIED CHILI PEPPER, SALT, DRIED GARLIC, OREGANO, CUMIN, DRIED ONION, CITRIC ACID, RED PEPPER, CALCIUM CHLORIDE, NATURAL FLAVOR, CILANTRO.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunt's Tomato Sauce No...

Vitamins

Vitamin C 2% DV

Minerals

Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Rotel Chili Fixin's Se...

Vitamins

Vitamin C 3% DV

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunt's Tomato Sauce No Salt...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative

Rotel Chili Fixin's Seasone...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunt's Tomato Sauce No Salt Added, 33.5 Oz. Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Rotel Chili Fixin's Seasoned Diced Tomatoes And Green Chilies, 10 Oz. Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2703503

Report Data Issues for Hunt's Tomato Sauce No Salt Added, 33.5 Oz.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2699807

Report Data Issues for Rotel Chili Fixin's Seasoned Diced Tomatoes And Green Chilies, 10 Oz.