Which food has less impact on blood sugar?

Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough has less impact on blood sugar than Hazelnut Cocoa Filling Pancake Sandwich, Hazelnut; Cocoa

Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough

Hazelnut Cocoa Filling Pancake Sandwich, Hazelnut; Cocoa

BSI: 50 - High Impact
BSI: 80 - High Impact

Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough

g
Other Frozen Desserts Dean Foods Company Branded

Hazelnut Cocoa Filling Pancake Sandwich, Hazelnut; Cocoa

g
Other Frozen Desserts USDA Branded

Comparing Key Nutrients

Nutrient Ice Cream, C... Hazelnut Coc...
Carbs 26.0g 26.0g
Sugars 23.0g 11.0g
Fiber 0.0g 1.0g
Protein 2.0g 4.0g
Fat 19.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ice Cream, Chocol...

Hazelnut Cocoa Fi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough

Serving size 106.0 Gg

Calories 280

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 29.7mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC CANE SUGAR, ORGANIC COCONUT CREAM, ORGANIC SUNFLOWER OIL, PEA PROTEIN, WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [EMULSIFIER], VANILLA EXTRACT), VANILLA EXTRACT, ORGANIC PALM OIL, NON GMO SOYBEAN OIL, LOCUST BEAN GUM, MOLASSES, WHITE RICE FLOUR, SALT, ORGANIC SOY LECITHIN.

Hazelnut Cocoa Filling Pancake Sandwich, Hazelnut; Cocoa

Serving size 60.0 GRMg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%
Sodium 190.2mg 8%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 25.2mg 2%
Iron 1.0mg 6%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PANCAKE INGREDIENTS: WHEAT FLOUR, WATER, EGG POWDER, SUGAR, BUTTER, SUNFLOWER OIL, CONDENSED MILK, DRY WHOLE MILK, SODIUM BICARBONATE (LEAVENING), SALT, XANTHAN GUM, CITRIC ACID, FILLING INGREDIENTS: SUGAR, VEGETABLE OILS (SUNFLOWER, PALM), COCOA POWDER, WHEY POWDER, HAZELNUTS, SKIM MILK, SUNFLOWER LECITHIN, VANILLA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ice Cream, Chocolate C...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Hazelnut Cocoa Filling...

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ice Cream, Chocolate Chip C...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 8 more

Hazelnut Cocoa Filling Panc...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough Tags

Hazelnut Cocoa Filling Pancake Sandwich, Hazelnut; Cocoa Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dean Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2061182

Report Data Issues for Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough

Brand Crpelatier
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2585555

Report Data Issues for Hazelnut Cocoa Filling Pancake Sandwich, Hazelnut; Cocoa