Which food has less impact on blood sugar?
Iced Coffee Latte, Iced Coffee
Horseshoe Beverage Company, LlcSpiced Apple Cider 100% Juice, Spiced Apple Cider
Two Brothers Organics Inc.Comparing Key Nutrients
| Nutrient | Iced Coffee ... | Spiced Apple... |
|---|---|---|
| Carbs | 27.0g | 29.0g |
| Sugars | 23.0g | 29.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Iced Coffee Latte, Iced Coffee vs Spiced Apple Cider 100% Juice, Spiced Apple Cider comparison: Spiced Apple Cider 100% Juice, Spiced Apple Cider has a very high blood sugar impact (BSI 58.0) while Iced Coffee Latte, Iced Coffee has very high impact (BSI 51.9). Spiced Apple Cider 100% Juice, Spiced Apple Cider contains 2.0g more carbs per serving, Iced Coffee Latte, Iced Coffee provides 1.0g more fiber. Consider Iced Coffee Latte, Iced Coffee for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iced Coffee Latte, Iced Coffee
Spiced Apple Cider 100% Juice, Spiced Apple Cider
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Coffee Latte, Iced Coffee
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (WATER, COFFEE) SKIM MILK, SUGAR, CREAM, POTASSIUM PHOSPHATE, COCOA (PROCESSED WITH ALKALI), PECTIN, SODIUM CITRATE, SEA SALT, NATURAL AND ARTIFICIAL FLAVORS.
Spiced Apple Cider 100% Juice, Spiced Apple Cider
Serving size 227.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CINNAMON, CLOVES, ALLSPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iced Coffee Latte, Ice...
Minerals
Spiced Apple Cider 100...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Coffee Latte, Iced Coffee Tags
Spiced Apple Cider 100% Juice, Spiced Apple Cider Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iced Coffee Latte, Iced Coffee has a BSI of 51.9 while Spiced Apple Cider 100% Juice, Spiced Apple Cider has a BSI of 58.0. Iced Coffee Latte, Iced Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Coffee Latte, Iced Coffee appears to be the better choice for diabetics with a lower BSI score of 51.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iced Coffee Latte, Iced Coffee contains 11.3g of carbohydrates per 100g, while Spiced Apple Cider 100% Juice, Spiced Apple Cider contains 12.8g per 100g. Both foods have similar carbohydrate content.
Iced Coffee Latte, Iced Coffee provides 0.4g of fiber per 100g, compared to 0.0g in Spiced Apple Cider 100% Juice, Spiced Apple Cider. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.