Which food has less impact on blood sugar?
Iced Coffee, Premium Vanilla Latte
Hot Stop FoodsIced Tea & Lemonade
Long Island Brand Beverages, LlcComparing Key Nutrients
| Nutrient | Iced Coffee,... | Iced Tea & L... |
|---|---|---|
| Carbs | 48.0g | 25.0g |
| Sugars | 47.0g | 22.0g |
| Fiber | 0.0g | 0g |
| Protein | 10.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Iced Coffee, Premium Vanilla Latte vs Iced Tea & Lemonade: Significant difference in blood sugar impact. Iced Coffee, Premium Vanilla Latte has extremely high impact (BSI 95.3) compared to Iced Tea & Lemonade's very high impact (BSI 50.0). Iced Coffee, Premium Vanilla Latte contains 23.0g more carbs per serving. Iced Tea & Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iced Coffee, Premium Vanilla Latte
Iced Tea & Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Coffee, Premium Vanilla Latte
Serving size 405.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, NATURAL FLAVOR, PECTIN.
Iced Tea & Lemonade
Serving size 532.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, CANE SUGAR, PEAR JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, BLACK TEA, LEMON JUICE SOLIDS, SUCRALOSE, ACESULFAME POTASSIUM, LEMON JUICE FROM CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iced Coffee, Premium V...
Minerals
Iced Tea & Lemonade
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Coffee, Premium Vanilla Latte Tags
Iced Tea & Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iced Coffee, Premium Vanilla Latte has a BSI of 95.3 while Iced Tea & Lemonade has a BSI of 50.0. Iced Tea & Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Tea & Lemonade appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iced Coffee, Premium Vanilla Latte contains 11.9g of carbohydrates per 100g, while Iced Tea & Lemonade contains 4.7g per 100g. Iced Tea & Lemonade has 7.2g fewer carbs, which may result in less blood sugar impact.
Iced Coffee, Premium Vanilla Latte provides 0.0g of fiber per 100g, compared to 0g in Iced Tea & Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.