Which food has less impact on blood sugar?

Vanilla Latte Flavored Cold Brew Coffee With Milk Coffee Shot has less impact on blood sugar than Iced Tea + Tropical Lemonade Half & Half

Iced Tea + Tropical Lemonade Half & Half

Vanilla Latte Flavored Cold Brew Coffee With Milk Coffee Shot

Iced Tea + Tropical Lemonade Half & Half
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vanilla Latte Flavored Cold Brew Coffee With Milk Coffee Shot
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline โ€”
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 1.0g Moderates impact -0.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Iced Tea + Tropical Lemonade Half & Half

g
Other Drinks Pepsi Cola North America Inc. Branded

Full Food Name

Iced Tea + Tropical Lemonade Half & Half, Iced Tea + Tropical Lemonade

Vanilla Latte Flavored Cold Brew Coffee With Milk Coffee Shot

g
Other Drinks Dyla Llc Branded

Full Food Name

Vanilla Latte Flavored Cold Brew Coffee With Milk Coffee Shot, Vanilla Latte

Comparing Key Nutrients

Nutrient Iced Tea + T... Vanilla Latt...
Carbs 13.0g 7.0g
Sugars 13.0g 7.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Iced Tea + Tropic...

Vanilla Latte Fla...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Iced Tea + Tropical Lemonade Half & Half

Serving size 240.0 MLTg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 79.2mg 3%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CLARIFIED LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), POTASSIUM SORBATE (PRESERVES FRESHNESS), PHOSPHORIC ACID, GUM ARABIC, TEA POWDER, GREEN TEA, CITRUS PECTIN, ASCORBIC ACID (TO PROTECT FLAVOR), GLYCEROL ESTER OF ROSIN, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40, YELLOW 6.

Vanilla Latte Flavored Cold Brew Coffee With Milk Coffee Shot

Serving size 60.0 MLg

Calories 35

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 10.2mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g
Protein 1.0g 2%
Calcium 40.2mg 3%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FORTO COLD BREW COFFEE (WATER, FAIR-TRADE & ORGANIC COFFEE EXTRACT), ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC CAFFEINE FROM COFFEE, BAKING SODA

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Iced Tea + Tropical Le...

No significant vitamin or mineral data available

Vanilla Latte Flavored...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Iced Tea + Tropical Lemonad...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 6 more

Vanilla Latte Flavored Cold...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Iced Tea + Tropical Lemonade Half & Half Tags

๐Ÿš€ Rocket Fuel

Vanilla Latte Flavored Cold Brew Coffee With Milk Coffee Shot Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2493806

Report Data Issues for Iced Tea + Tropical Lemonade Half & Half

Brand Dyla Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2396698

Report Data Issues for Vanilla Latte Flavored Cold Brew Coffee With Milk Coffee Shot