Which food has less impact on blood sugar?

Immaculate Baking Gluten Free Chocolate Chip Cookie Mix has less impact on blood sugar than Pillsbury Pizza Dough Thin Crust

Immaculate Baking Gluten Free Chocolate Chip Cookie Mix

Pillsbury Pizza Dough Thin Crust

BSI: 35 - High Impact
BSI: 51 - High Impact

Immaculate Baking Gluten Free Chocolate Chip Cookie Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Pillsbury Pizza Dough Thin Crust

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Immaculate B... Pillsbury Pi...
Carbs 18.0g 27.0g
Sugars 11.0g 2.0g
Fiber 0.0g 1.0g
Protein 1.0g 4.0g
Fat 3.5g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Immaculate Baking...

Pillsbury Pizza D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Immaculate Baking Gluten Free Chocolate Chip Cookie Mix

Serving size 25.0 Gg

Calories 100

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.0mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE FLOUR, CANE SUGAR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, VANILLA EXTRACT), PALM OIL, POTATO STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MOLASSES, SALT, XANTHAN GUM.

Pillsbury Pizza Dough Thin Crust

Serving size 58.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 339.9mg 15%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 2.0mg 11%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT STARCH, MODIFIED POTATO STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SUGAR, SALT, ORGANIC DEGERMINATED YELLOW CORN MEAL, YEAST, XANTHAN GUM, NATURAL FLAVOR, ENZYMES. CONTAINS: WHEAT INGREDIENTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Immaculate Baking Glut...

No significant vitamin or mineral data available

Pillsbury Pizza Dough ...

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Immaculate Baking Gluten Fr...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
+ 4 more

Pillsbury Pizza Dough Thin ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Immaculate Baking Gluten Free Chocolate Chip Cookie Mix Tags

Pillsbury Pizza Dough Thin Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 758214

Report Data Issues for Immaculate Baking Gluten Free Chocolate Chip Cookie Mix

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457042

Report Data Issues for Pillsbury Pizza Dough Thin Crust