Which food has less impact on blood sugar?

Immune 1750 Mg Hemp Seed Shot has less impact on blood sugar than Mountain Berry Blast Fruit Punch Flavored Sports Freezer Bars

Immune 1750 Mg Hemp Seed Shot

Mountain Berry Blast Fruit Punch Flavored Sports Freezer Bars

BSI: 12 - Moderate Impact
BSI: 23 - Moderate Impact

Immune 1750 Mg Hemp Seed Shot

g
Specialty Formula Supplements Punahele Provisions, Pbc Branded

Mountain Berry Blast Fruit Punch Flavored Sports Freezer Bars

g
Specialty Formula Supplements The Jel Sert Company Branded

Comparing Key Nutrients

Nutrient Immune 1750 ... Mountain Ber...
Carbs 6.0g 13.0g
Sugars 4.0g 12.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Immune 1750 Mg He...

Mountain Berry Bl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Immune 1750 Mg Hemp Seed Shot

Serving size 59.0 MLg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 4.5g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORANGE JUICE*, LEMON JUICE*, HEMP SEED OIL* FREEZE-DRIED TURMERIC JUICE*, FREEZE-DRIED GINGER JUICE*, AMLA EXTRACT*, CURCUMIN EXTRACT*, QUILLAJA EXTRACT*, BLACK PEPPER EXTRACT*.

Mountain Berry Blast Fruit Punch Flavored Sports Freezer Bars

Serving size 113.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 49.7mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 12.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONOPOTASSIUM PHOSPHATE, CALCIUMLACTATE, CALCIUM GLUCONATE, MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), RED 40, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Immune 1750 Mg Hemp Se...

Vitamins

Vitamin C 28% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Mountain Berry Blast F...

Vitamins

Niacin (B3) 7% DV
Vitamin B6 26% DV
Vitamin B12 100% DV

Minerals

Potassium 0% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Immune 1750 Mg Hemp Seed Shot

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat

Mountain Berry Blast Fruit ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Immune 1750 Mg Hemp Seed Shot Tags

Mountain Berry Blast Fruit Punch Flavored Sports Freezer Bars Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Punahele Provisions, Pbc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2265387

Report Data Issues for Immune 1750 Mg Hemp Seed Shot

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2642300

Report Data Issues for Mountain Berry Blast Fruit Punch Flavored Sports Freezer Bars