Which food has less impact on blood sugar?

Immunity Dietary Supplement, Cherry

Cheribundi, Inc.
BSI Score:
50
✅ Less blood sugar impact

Iced Tea Mix

4 C Foods Corp.
BSI Score:
34
4 C Foods Corp. Branded Powdered Drinks
Cheribundi, Inc. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Immunity Die... Iced Tea Mix
Carbs 25.0g 17.0g
Sugars 25.0g 17.0g
Fiber 0g 0g
Protein 0g 0.0g
Fat 0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Immunity Dietary Supplement, Cherry

Iced Tea Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Immunity Dietary ...

Iced Tea Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Immunity Dietary Supplement, Cherry

Serving size 240.0 MLTg

Calories 101

% Daily Value*

Total Fat 0g 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Protein 0g 0%
Potassium 388.8mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OTHER INGREDIENTS: TART CHERRY JUICE (NOT FROM CONCENTRATE), WATER, NIACINAMIDE (NIACIN), CALCIUM D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (THIAMINE), FOLIC ACID, BIOTIN, CYANOCOBALAMIN (VITAMIN B12), MALTODEXTRIN

Iced Tea Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, INSTANT GREEN TEA, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, CARAMEL COLOR, F.D &C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Immunity Dietary Suppl...

Vitamins

Vitamin C 42% DV
Niacin (B3) 42% DV
Riboflavin (B2) 42% DV
Vitamin B6 47% DV
Vitamin B12 42% DV
Folate 43% DV

Minerals

Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Iced Tea Mix

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Immunity Dietary Supplement...

Total Ingredients
11
Processing Level
Moderately Processed
Detected Ingredients
Filler
🏭 Processed
🥖 Refined Carb

Iced Tea Mix

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Immunity Dietary Supplement, Cherry Tags

Iced Tea Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cheribundi, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2583488

Report Data Issues for Immunity Dietary Supplement, Cherry

Brand 4 C Foods Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 367368

Report Data Issues for Iced Tea Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management