Which food has less impact on blood sugar?

Lakeview Farms Orange Gelatin 20 Oz has less impact on blood sugar than Inactive Breakfast Buns, Cinnamon Swirl, Bulk

Inactive Breakfast Buns, Cinnamon Swirl, Bulk

Lakeview Farms Orange Gelatin 20 Oz

Inactive Breakfast Buns, Cinnamon Swirl, Bulk
BSI: 90 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 49.3g Raises blood sugar 98.6
Fiber 2.8g Not digested -5.6
Net Carbs 46.5g Digestible carbs 93.0
Protein 5.6g Moderates impact -1.0
Fat 16.9g Slows digestion -2.4
Total Blood Sugar Impact 90

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lakeview Farms Orange Gelatin 20 Oz
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 1.0g Moderates impact -0.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Inactive Breakfast Buns, Cinnamon Swirl, Bulk

g
Desserts/Dessert Sauces/Toppings Bake Crafters Food Company Branded

Full Food Name

Inactive Breakfast Buns, Cinnamon Swirl, Bulk

Lakeview Farms Orange Gelatin 20 Oz

g
Desserts/Dessert Sauces/Toppings Lakeview Farms Inc. Branded

Full Food Name

Lakeview Farms Orange Gelatin 20 Oz

Comparing Key Nutrients

Nutrient Inactive B... Lakeview Far...
Carbs 35.0g 0.0g
Sugars 14.0g 22.0g
Fiber 2.0g 0.0g
Protein 4.0g 1.1g
Fat 12.0g 1.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Inactive Breakf...

Lakeview Farms Or...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Inactive Breakfast Buns, Cinnamon Swirl, Bulk

Serving size 71.0 GRMg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 259.9mg 11%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 149.8mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, ASCORBIC ACID, EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ENZYMES), YEAST, CINNAMON, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, SODIUM MONOSTERATE, MONO-AND DIGLYCERIDES FROM VEGETABLE OILS WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, PROPYLENE GLYCOL AND SYLOID (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, EGG.

Lakeview Farms Orange Gelatin 20 Oz

Serving size 110.0 GRMg

Calories 98

% Daily Value*

Total Fat 1.1g 1%
Saturated Fat 1.1g 6%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 49.5mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g
Protein 1.1g 2%
Calcium 4.4mg 0%
Iron 0.0mg 0%
Potassium 24.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, SALT, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, NATURAL & ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, XANTHAN GUM, YELLOW 6, SOY LECITHIN, DISODIUM PHOSPHATE, BETA CAROTENE (COLOR), RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Inactive Breakfast B...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 21% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Lakeview Farms Orange ...

Minerals

Calcium 0% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Inactive Breakfast Buns, ...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
+ 9 more

Lakeview Farms Orange Gelat...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Inactive Breakfast Buns, Cinnamon Swirl, Bulk Tags

🚀 Rocket Fuel

Lakeview Farms Orange Gelatin 20 Oz Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bake Crafters Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521427

Report Data Issues for Inactive Breakfast Buns, Cinnamon Swirl, Bulk

Brand Lakeview Farms Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2556698

Report Data Issues for Lakeview Farms Orange Gelatin 20 Oz