Which food has less impact on blood sugar?
Infused Raspberry Syrup, Raspberry
American Beverage MarketersLemon Drop Organic Mixers, Lemon Drop
Ultimate Superfoods, Inc.Comparing Key Nutrients
| Nutrient | Infused Rasp... | Lemon Drop O... |
|---|---|---|
| Carbs | 22.0g | 12.0g |
| Sugars | 22.0g | 11.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Infused Raspberry Syrup, Raspberry vs Lemon Drop Organic Mixers, Lemon Drop: Significant difference in blood sugar impact. Infused Raspberry Syrup, Raspberry has high impact (BSI 44.0) compared to Lemon Drop Organic Mixers, Lemon Drop's moderate impact (BSI 24.0). Infused Raspberry Syrup, Raspberry contains 10.0g more carbs per serving. Lemon Drop Organic Mixers, Lemon Drop is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Infused Raspberry Syrup, Raspberry
Lemon Drop Organic Mixers, Lemon Drop
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Infused Raspberry Syrup, Raspberry
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RASPBERRY PUREE FROM CONCENTRATE, WATER, CITRIC ACID, PECTIN, NATURAL FLAVOR, SODIUM BENZOATE (TO PRESERVE FRESHNESS)
Lemon Drop Organic Mixers, Lemon Drop
Serving size 89.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC AGAVE SYRUP, CONCENTRATED ORGANIC LEMON JUICE, ASCORBIC ACID (VITAMIN C), CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Infused Raspberry Syru...
No significant vitamin or mineral data available
Lemon Drop Organic Mix...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Infused Raspberry Syrup, Raspberry Tags
Lemon Drop Organic Mixers, Lemon Drop Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Infused Raspberry Syrup, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Infused Raspberry Syrup, Raspberry has a BSI of 44.0 while Lemon Drop Organic Mixers, Lemon Drop has a BSI of 24.0. Lemon Drop Organic Mixers, Lemon Drop has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Drop Organic Mixers, Lemon Drop appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Infused Raspberry Syrup, Raspberry contains 73.3g of carbohydrates per 100g, while Lemon Drop Organic Mixers, Lemon Drop contains 13.5g per 100g. Lemon Drop Organic Mixers, Lemon Drop has 59.9g fewer carbs, which may result in less blood sugar impact.
Infused Raspberry Syrup, Raspberry provides 0g of fiber per 100g, compared to 0.0g in Lemon Drop Organic Mixers, Lemon Drop. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.