Which food has less impact on blood sugar?
Instant Broth Chicken Flavor Packets, Chicken
Gel Spice Company IncStreit's, Hearty Split Pea Soup Mix
Aron Streit Inc.Comparing Key Nutrients
| Nutrient | Instant Brot... | Streit's, He... |
|---|---|---|
| Carbs | 2.0g | 28.0g |
| Sugars | 0g | 6.0g |
| Fiber | 0g | 10.0g |
| Protein | 1.0g | 9.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Instant Broth Chicken Flavor Packets, Chicken vs Streit's, Hearty Split Pea Soup Mix: Significant difference in blood sugar impact. Streit's, Hearty Split Pea Soup Mix has high impact (BSI 34.4) compared to Instant Broth Chicken Flavor Packets, Chicken's minimal impact (BSI 3.8). Streit's, Hearty Split Pea Soup Mix contains 26.0g more carbs per serving. Instant Broth Chicken Flavor Packets, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Instant Broth Chicken Flavor Packets, Chicken
Streit's, Hearty Split Pea Soup Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Instant Broth Chicken Flavor Packets, Chicken
Serving size 5.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, ONION, SPICES (INCLUDING CELERY SEED, BLACK PEPPER, TURMERIC (COLOR), AND CHILI POWDER), RAPESEED OIL, SILICON DIOXIDE, ARTIFICIAL CHICKEN FLAVOR, DISODIUM INOSINATE & GUANYLATE, GARLIC, LEEK.
Streit's, Hearty Split Pea Soup Mix
Serving size 43.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN AND YELLOW PEAS, DEXTROSE, SALT, ONIONS, CELERY SEED, OLIVE OIL, NATURAL FLAVOR, WHITE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Instant Broth Chicken ...
No significant vitamin or mineral data available
Streit's, Hearty Split...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Instant Broth Chicken Flavor Packets, Chicken Tags
No tags available for this food
Streit's, Hearty Split Pea Soup Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Instant Broth Chicken Flavor Packets, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Instant Broth Chicken Flavor Packets, Chicken has a BSI of 3.8 while Streit's, Hearty Split Pea Soup Mix has a BSI of 34.4. Instant Broth Chicken Flavor Packets, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Instant Broth Chicken Flavor Packets, Chicken appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Instant Broth Chicken Flavor Packets, Chicken contains 40.0g of carbohydrates per 100g, while Streit's, Hearty Split Pea Soup Mix contains 65.1g per 100g. Instant Broth Chicken Flavor Packets, Chicken has 25.1g fewer carbs, which may result in less blood sugar impact.
Instant Broth Chicken Flavor Packets, Chicken provides 0g of fiber per 100g, compared to 23.3g in Streit's, Hearty Split Pea Soup Mix. Streit's, Hearty Split Pea Soup Mix provides 23.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.