Which food has less impact on blood sugar?
Instant Noodle Soup, Imitation Chicken
Tradition FoodsNatural Roasted Red Pepper & Tomato Bisque
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Instant Nood... | Natural Roas... |
|---|---|---|
| Carbs | 37.0g | 10.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 2.0g |
| Fat | 14.0g | 2.0g |
Estimated Blood Sugar Response
Instant Noodle Soup, Imitation Chicken vs Natural Roasted Red Pepper & Tomato Bisque: Significant difference in blood sugar impact. Instant Noodle Soup, Imitation Chicken has very high impact (BSI 66.4) compared to Natural Roasted Red Pepper & Tomato Bisque's moderate impact (BSI 18.0). Instant Noodle Soup, Imitation Chicken contains 27.0g more carbs per serving, Instant Noodle Soup, Imitation Chicken provides 1.0g more fiber. Natural Roasted Red Pepper & Tomato Bisque is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Instant Noodle Soup, Imitation Chicken
Natural Roasted Red Pepper & Tomato Bisque
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Instant Noodle Soup, Imitation Chicken
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), PALM OIL, MALTODEXTRIN, DEHYDRATED VEGETABLES (PEAS, CARROT, CORN, ONION, GARLIC), SALT, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL FLAVOR (YEAST EXTRACT, SESAME OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, GUM ARABIC, MODIFIED CORN STARCH, DISODIUM PHOSPHATE), SPICES (TURMERIC), CANOLA OIL, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, SPICE EXTRACTIVES (TURMERIC), BHA & TBHQ (ANTI-OXIDANT AGENT).
Natural Roasted Red Pepper & Tomato Bisque
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, TOMATO PASTE, TAPIOCA STARCH, RED PEPPER, RED PEPPER BASE (RED BELL PEPPER, RED BELL PEPPER POWDER, SALT, YEAST EXTRACT, NATURAL FLAVOR AND SMOKE FLAVOR), WHOLE MILK POWDER, CANE SUGAR, SEA SALT, BUTTER, SODIUM CITRATE, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Instant Noodle Soup, I...
Vitamins
Minerals
Natural Roasted Red Pe...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Instant Noodle Soup, Imitation Chicken Tags
Natural Roasted Red Pepper & Tomato Bisque Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Instant Noodle Soup, Imitation Chicken has a BSI of 66.4 while Natural Roasted Red Pepper & Tomato Bisque has a BSI of 18.0. Natural Roasted Red Pepper & Tomato Bisque has the lower blood sugar impact, making it potentially better for blood glucose management.
Natural Roasted Red Pepper & Tomato Bisque appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Instant Noodle Soup, Imitation Chicken contains 56.9g of carbohydrates per 100g, while Natural Roasted Red Pepper & Tomato Bisque contains 4.2g per 100g. Natural Roasted Red Pepper & Tomato Bisque has 52.8g fewer carbs, which may result in less blood sugar impact.
Instant Noodle Soup, Imitation Chicken provides 3.1g of fiber per 100g, compared to 0.4g in Natural Roasted Red Pepper & Tomato Bisque. Instant Noodle Soup, Imitation Chicken provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.