Instant Rice Noodles, Tom Yum has less impact on blood sugar than Japanese Chuka Soba Curly Noodles
Instant Rice Noodles, Tom Yum
Japanese Chuka Soba Curly Noodles
Instant Rice Noodles, Tom Yum
Japanese Chuka Soba Curly Noodles
Comparing Key Nutrients
| Nutrient | Instant Rice... | Japanese Chu... |
|---|---|---|
| Carbs | 50.0g | 41.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 8.0g |
| Fat | 2.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Instant Rice Noodles, Tom Yum
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE NOODLES: RICE FLOUR (82%), MODIFIED TAPIOCA STARCH, SALT. SEASONING MIX: SALT, SUGAR, PALM OIL, FLAVORINGS (MALTODEXTRIN, SHRIMP & FISH FLAVOR, PALM OIL, GARLIC EXTRACT, LACTOSE), YEAST EXTRACT, MALIC ACID, HYDROLYZED SOY PROTEIN, CHILLI POWDER, KAFFIR LIME LEAF, CHILLI FLAKES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, COLORED WITH CARAMEL & PAPRIKA, CHILLI OIL (PALM OIL, CAPSAICIN). GARNISH: DEHYDRATED SHRIMP, BELL PEPPER, CHILLI, CORIANDER.
Japanese Chuka Soba Curly Noodles
Serving size 55.0 GRMg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SALT, WATER, CAROTENE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Instant Rice Noodles, ...
Minerals
Japanese Chuka Soba Cu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Instant Rice Noodles, Tom Yum
Japanese Chuka Soba Curly N...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Instant Rice Noodles, Tom Yum Tags
Japanese Chuka Soba Curly Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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