Which food has less impact on blood sugar?

Irish Creme & Chocolate Hot Cocoa Mix has less impact on blood sugar than Black Cherry Limeade Drink Mix

Irish Creme & Chocolate Hot Cocoa Mix

Black Cherry Limeade Drink Mix

Irish Creme & Chocolate Hot Cocoa Mix
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 1.0g Not digested -2.0
Net Carbs 26.0g Digestible carbs 52.0
Protein 3.0g Moderates impact -0.9
Fat 3.0g Slows digestion -0.7
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Black Cherry Limeade Drink Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Irish Creme & Chocolate Hot Cocoa Mix

g
Powdered Drinks Kent Precision Foods Group, Inc. Branded

Full Food Name

Irish Creme & Chocolate Hot Cocoa Mix, Irish Creme & Chocolate

Black Cherry Limeade Drink Mix

g
Powdered Drinks Grand Brands Inc. Branded

Full Food Name

Black Cherry Limeade Drink Mix, Black Cherry

Comparing Key Nutrients

Nutrient Irish Creme ... Black Cherry...
Carbs 27.0g 3.0g
Sugars 24.0g 1.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 3.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Irish Creme & Cho...

Black Cherry Lime...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Irish Creme & Chocolate Hot Cocoa Mix

Serving size 35.0 Gg

Calories 140

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Sodium 260.1mg 11%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NONFAT DRY MILK, WHEY, DUTCH-PROCESSED COCOA, COCONUT OIL, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR, POTASSIUM & SODIUM PHOSPHATE, CELLULOSE GUM, MONO & DIGLYCERIDES, SODIUM CASEINATE, INSTANT COFFEE, SOY LECITHIN.

Black Cherry Limeade Drink Mix

Serving size 3.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRYSTALLIZED LIME [CITRIC ACID, MALIC ACID, LIME OIL, LIME JUICE], CANE SUGAR, STEVIA LEAF EXTRACT, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Irish Creme & Chocolat...

Minerals

Calcium 29% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Black Cherry Limeade D...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Irish Creme & Chocolate Hot...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 7 more

Black Cherry Limeade Drink Mix

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Irish Creme & Chocolate Hot Cocoa Mix Tags

🚀 Rocket Fuel

Black Cherry Limeade Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kent Precision Foods Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2028148

Report Data Issues for Irish Creme & Chocolate Hot Cocoa Mix

Brand Grand Brands Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2663993

Report Data Issues for Black Cherry Limeade Drink Mix