Which food has less impact on blood sugar?
Italian Balsamic Vinegar, Italian
Alanric Food Distributors, Inc.Old Fashioned Butter, Apple
Troyer Dist. Co.Comparing Key Nutrients
| Nutrient | Italian Bals... | Old Fashione... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Italian Balsamic Vinegar, Italian vs Old Fashioned Butter, Apple comparison: Old Fashioned Butter, Apple has a low blood sugar impact (BSI 14.0) while Italian Balsamic Vinegar, Italian has minimal impact (BSI 4.0). Old Fashioned Butter, Apple contains 5.0g more carbs per serving. Consider Italian Balsamic Vinegar, Italian for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Balsamic Vinegar, Italian
Old Fashioned Butter, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Balsamic Vinegar, Italian
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED GRAPE MUST, AND COLORING CARAMEL E 150D.
Old Fashioned Butter, Apple
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CIDER, SUGAR, CINNAMON AND CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Balsamic Vinegar, Italian Tags
Old Fashioned Butter, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Balsamic Vinegar, Italian has a BSI of 4.0 while Old Fashioned Butter, Apple has a BSI of 14.0. Italian Balsamic Vinegar, Italian has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Balsamic Vinegar, Italian appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Balsamic Vinegar, Italian contains 13.3g of carbohydrates per 100g, while Old Fashioned Butter, Apple contains 35.0g per 100g. Italian Balsamic Vinegar, Italian has 21.7g fewer carbs, which may result in less blood sugar impact.
Italian Balsamic Vinegar, Italian provides 0g of fiber per 100g, compared to 0.0g in Old Fashioned Butter, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.