Which food has less impact on blood sugar?

Italian Chicken Sausage, Hot has less impact on blood sugar than Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

Italian Chicken Sausage, Hot

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

Italian Chicken Sausage, Hot
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 94.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 18.0g Moderates impact -0.1
Fat 4.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.2g Raises blood sugar 2.4
Fiber 0.0g Not digested 0.0
Net Carbs 1.2g Digestible carbs 2.4
Protein 12.9g Moderates impact -0.1
Fat 25.9g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Chicken Sausage, Hot

g
Sausages, Hotdogs & Brats Pcc Branded

Full Food Name

Pcc, Italian Chicken Sausage, Hot

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

g
Sausages, Hotdogs & Brats USDA Branded

Full Food Name

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

Comparing Key Nutrients

Nutrient Italian Chic... Sun Dried To...
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 18.0g 11.0g
Fat 4.0g 22.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Chicken S...

Sun Dried Tomato ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Chicken Sausage, Hot

Serving size 94.0 Gg

Calories 110

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.6mg 23%
Sodium 560.2mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 19.7mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, WATER, SEA SALT, SPICES, GRANULATED GARLIC, PARSLEY, PAPRIKA, LEMON JUICE, NATURAL PORK CASING.

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

Serving size 85.0 GRMg

Calories 250

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 770.1mg 33%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SUN-DRIED TOMATOES (TOMATOES, SALT), SALT, SPICES DEXTROSE, CITRIC ACID, TETRA SODIUM PYROPHOSPHATE, SPICE EXTRACTS, CHILI (COLOR), NISIN (PRESERVATIVE), NATURAL HOG CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Chicken Sausag...

Vitamins

Vitamin C 4% DV
Vitamin A 24% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Sun Dried Tomato Uncur...

Vitamins

Vitamin C 4% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Chicken Sausage, Hot

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Sun Dried Tomato Uncured Br...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Chicken Sausage, Hot Tags

✨ Clean Machine
🟢 Low Key Load

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pcc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368379

Report Data Issues for Italian Chicken Sausage, Hot

Brand Preferred Selection
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2626387

Report Data Issues for Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato