Which food has less impact on blood sugar?
Italian Classics Organic Balsamic Vinegar, Italian Classics
Wegmans Food Markets, Inc.Balsamic Glaze With Cherry
Gravlee & AssociatesComparing Key Nutrients
| Nutrient | Italian Clas... | Balsamic Gla... |
|---|---|---|
| Carbs | 5.0g | 8.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Italian Classics Organic Balsamic Vinegar, Italian Classics vs Balsamic Glaze With Cherry comparison: Balsamic Glaze With Cherry has a moderate blood sugar impact (BSI 16.0) while Italian Classics Organic Balsamic Vinegar, Italian Classics has low impact (BSI 10.0). Balsamic Glaze With Cherry contains 3.0g more carbs per serving. Consider Italian Classics Organic Balsamic Vinegar, Italian Classics for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Classics Organic Balsamic Vinegar, Italian Classics
Balsamic Glaze With Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Classics Organic Balsamic Vinegar, Italian Classics
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST, ORGANIC COOKED GRAPE MUST.
Balsamic Glaze With Cherry
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED GRAPE MUST, CARAMEL COLOR), CHERRY JUICE, MODIFIED CORN STARCH.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Classics Organic Balsamic Vinegar, Italian Classics Tags
Balsamic Glaze With Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Classics Organic Balsamic Vinegar, Italian Classics has a BSI of 10.0 while Balsamic Glaze With Cherry has a BSI of 16.0. Italian Classics Organic Balsamic Vinegar, Italian Classics has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Classics Organic Balsamic Vinegar, Italian Classics appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Classics Organic Balsamic Vinegar, Italian Classics contains 33.3g of carbohydrates per 100g, while Balsamic Glaze With Cherry contains 53.3g per 100g. Italian Classics Organic Balsamic Vinegar, Italian Classics has 20.0g fewer carbs, which may result in less blood sugar impact.
Italian Classics Organic Balsamic Vinegar, Italian Classics provides 0.0g of fiber per 100g, compared to 0g in Balsamic Glaze With Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.