Which food has less impact on blood sugar?

Italian Classics Organic Balsamic Vinegar has less impact on blood sugar than Crema Gourmet Balsamic Vinegar Of Modena

Italian Classics Organic Balsamic Vinegar

Crema Gourmet Balsamic Vinegar Of Modena

Italian Classics Organic Balsamic Vinegar
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Crema Gourmet Balsamic Vinegar Of Modena
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 7.2g Raises blood sugar 14.4
Fiber 0.0g Not digested 0.0
Net Carbs 7.2g Digestible carbs 14.4
Protein 0.1g Moderates impact -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Classics Organic Balsamic Vinegar

g
Other Condiments Wegmans Food Markets, Inc. Branded

Full Food Name

Italian Classics Organic Balsamic Vinegar, Italian Classics

Crema Gourmet Balsamic Vinegar Of Modena

g
Other Condiments Isolai Di San Giorgio Branded

Full Food Name

Crema Gourmet Balsamic Vinegar Of Modena

Comparing Key Nutrients

Nutrient Italian Clas... Crema Gourme...
Carbs 5.0g 7.2g
Sugars 5.0g 6.8g
Fiber 0.0g 0.0g
Protein 0.0g 0.1g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Classics ...

Crema Gourmet Bal...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Classics Organic Balsamic Vinegar

Serving size 15.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST, ORGANIC COOKED GRAPE MUST.

Crema Gourmet Balsamic Vinegar Of Modena

Serving size 15.0 MLg

Calories 27

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 7.2g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.8g
Protein 0.1g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONCENTRATED GRAPE MUST, BALSAMIC VINEGAR OF MODENA (35%) (WINE VINEGAR, COOKED GRAPE MUST), MODIFIED MAIZE STARCH (GMO FREE).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Classics Organic Ba...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍋 Acidifier
🧪 Preservative

Crema Gourmet Balsamic Vine...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
⬜ Filler
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Classics Organic Balsamic Vinegar Tags

🟢 Low Key Load

Crema Gourmet Balsamic Vinegar Of Modena Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2162133

Report Data Issues for Italian Classics Organic Balsamic Vinegar

Brand Isolai Di San Giorgio
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 485559

Report Data Issues for Crema Gourmet Balsamic Vinegar Of Modena