Which food has less impact on blood sugar?

Italian Classics, Whole Wheat Durum Semolina Pasta, Linguine has less impact on blood sugar than Authentic Hungarian Csiga Spiral Egg Noodles

Italian Classics, Whole Wheat Durum Semolina Pasta, Linguine

Authentic Hungarian Csiga Spiral Egg Noodles

Italian Classics, Whole Wheat Durum Semolina Pasta, Linguine
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 6.0g Not digested -12.0
Net Carbs 36.0g Digestible carbs 72.0
Protein 6.0g Moderates impact -1.5
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Authentic Hungarian Csiga Spiral Egg Noodles
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 76.0g Raises blood sugar 152.0
Fiber 2.0g Not digested -4.0
Net Carbs 74.0g Digestible carbs 148.0
Protein 14.0g Moderates impact -4.1
Fat 5.0g Slows digestion -1.1
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Classics, Whole Wheat Durum Semolina Pasta, Linguine

g
Pasta By Shape & Type Wegmans Food Markets, Inc. Branded

Full Food Name

Italian Classics, Whole Wheat Durum Semolina Pasta, Linguine

Authentic Hungarian Csiga Spiral Egg Noodles

g
Pasta By Shape & Type Adria Imports Inc. Branded

Full Food Name

Authentic Hungarian Csiga Spiral Egg Noodles

Comparing Key Nutrients

Nutrient Italian Clas... Authentic Hu...
Carbs 42.0g 38.0g
Sugars 2.0g 2.0g
Fiber 6.0g 1.0g
Protein 6.0g 7.0g
Fat 1.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Classics,...

Authentic Hungari...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Classics, Whole Wheat Durum Semolina Pasta, Linguine

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 42.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.6mg 9%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DURUM WHOLE WHEAT FLOUR.

Authentic Hungarian Csiga Spiral Egg Noodles

Serving size 50.0 GRMg

Calories 200

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.9g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 15.0mg 1%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 13.0mg 1%
Iron 2.9mg 16%
Potassium 78.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR, EGGS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Classics, Whol...

Minerals

Iron 16% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Authentic Hungarian Cs...

Minerals

Calcium 3% DV
Iron 32% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Classics, Whole Whe...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🥖 Refined Carb

Authentic Hungarian Csiga S...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🥖 Refined Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Classics, Whole Wheat Durum Semolina Pasta, Linguine Tags

🛤️ Smooth Ride

Authentic Hungarian Csiga Spiral Egg Noodles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2427125

Report Data Issues for Italian Classics, Whole Wheat Durum Semolina Pasta, Linguine

Brand Adria Imports Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2601944

Report Data Issues for Authentic Hungarian Csiga Spiral Egg Noodles