Cheese Flavor Baked Cheese Crackers has less impact on blood sugar than Italian Four Cheese Baked Snack Crackers
Italian Four Cheese Baked Snack Crackers
Cheese Flavor Baked Cheese Crackers
Italian Four Cheese Baked Snack Crackers
Cheese Flavor Baked Cheese Crackers
Comparing Key Nutrients
| Nutrient | Italian Four... | Cheese Flavo... |
|---|---|---|
| Carbs | 19.0g | 14.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 7.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Four Cheese Baked Snack Crackers
Serving size 30.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, RICE FLOUR, MONOSODIUM GLUTAMATE, MONTEREY JACK, ROMANO, PARMESAN, MOZZARELLA AND ASIAGO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, LEAVENING (BAKING SODA, YEAST), CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, LACTIC ACID, ONION POWDER, DISODIUM PHOSPHATE, CITRIC ACID, SODIUM CASEINATE, TURMERIC EXTRACT FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR, ANNATTO COLOR, SOY LECITHIN.
Cheese Flavor Baked Cheese Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYME, ANNATTO [COLOR] SODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LACTIC ACID), SALT, PAPRIKA, YEAST, YEAST EXTRACT, NATURAL FLAVOR, MALT, SOY LECITHIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MOROCALCIUM PHOSPHATE), AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Four Cheese Ba...
Minerals
Cheese Flavor Baked Ch...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Four Cheese Baked S...
Cheese Flavor Baked Cheese ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Four Cheese Baked Snack Crackers Tags
Cheese Flavor Baked Cheese Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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