Italian Olive Salad has less impact on blood sugar than Deluxe French Dressing
Italian Olive Salad
Deluxe French Dressing
Italian Olive Salad
Deluxe French Dressing
Comparing Key Nutrients
| Nutrient | Italian Oliv... | Deluxe Frenc... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Olive Salad
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVES, OLIVE OIL (ALL OILS ARE NON-GMO), MIXED PICKLED VEGETABLES (CAULIFLOWER, CARROT, CELERY, RED PEPPER), PIMENTO PASTE [WATER, PIMENTO, SODIUM, ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE (<30 PPM)], SALT, BLACK OLIVES, CAPERS, GARLIC, SPICES, LACTIC ACID, AND FERROUS GLUCONATE.
Deluxe French Dressing
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR (CIDER, DISTILLED), TOMATO PASTE, CONTAINS LESS THAN 2% OF SALT, MUSTARD FLOUR, ONION POWDER, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, OLEORESIN PAPRIKA (FOR COLOR), NATURAL FLAVORS, CALCIUM DISODIUM EDTA TO PROTECT QUALITY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Olive Salad
No significant vitamin or mineral data available
Deluxe French Dressing
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Olive Salad
Deluxe French Dressing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Olive Salad Tags
Deluxe French Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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