Pre Washed Kale Salad Kit With Sesame Vinaigrette has less impact on blood sugar than Italian Romaine, Iceberg & Raddichio, Chopped Parsley & Diced Radish, Diced Salami, Shredded Parmesan Cheese, Roasted Red Bell Pepper Vinaigrette Chopped Salad Kit
Italian Romaine, Iceberg & Raddichio, Chopped Parsley & Diced Radish, Diced Salami, Shredded Parmesan Cheese, Roasted Red Bell Pepper Vinaigrette Chopped Salad Kit
Pre Washed Kale Salad Kit With Sesame Vinaigrette
Italian Romaine, Iceberg & Raddichio, Chopped Parsley & Diced Radish, Diced Salami, Shredded Parmesan Cheese, Roasted Red Bell Pepper Vinaigrette Chopped Salad Kit
Pre Washed Kale Salad Kit With Sesame Vinaigrette
Comparing Key Nutrients
| Nutrient | Italian Roma... | Pre Washed K... |
|---|---|---|
| Carbs | 4.0g | 5.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 8.0g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Romaine, Iceberg & Raddichio, Chopped Parsley & Diced Radish, Diced Salami, Shredded Parmesan Cheese, Roasted Red Bell Pepper Vinaigrette Chopped Salad Kit
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (ROMAINE AND ICEBERG LETTUCES, RADICCHIO, RADISH, PARSLEY), ROASTED RED BELL PEPPER VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CUCUMBER JUICE, SUGAR, WHITE WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, KALAMATA OLIVES [PITTED OLIVE, WATER, VINEGAR, SALT, OIL], ROASTED RED BELL PEPPER, SALT, SHALLOT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CANE SUGAR, SPICES, TURMERIC {COLOR}], GARLIC, NATURAL FLAVORS, BASIL, XANTHAN GUM, SPICES, LEMON JUICE CONCENTRATE), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA AND BHT [TO PROTECT FLAVOR], CITRIC ACID), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES). VEGETABLE INGREDIENTS MAY VARY BY SEASON.
Pre Washed Kale Salad Kit With Sesame Vinaigrette
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALE*, RED CABBAGE* & CARROTS*. SESAME VINAIGRETTE: EXPELLER PRESSED SOY OIL*, BROWN RICE VINEGAR*, WATER, COLD PRESSED OLIVE OIL*, SESAME SEEDS*, PURE PRESSED TOASTED SESAME OIL* CANE SUGAR*, SALT, SPICE*, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Romaine, Icebe...
Vitamins
Minerals
Pre Washed Kale Salad ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Romaine, Iceberg & ...
Pre Washed Kale Salad Kit W...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Romaine, Iceberg & Raddichio, Chopped Parsley & Diced Radish, Diced Salami, Shredded Parmesan Cheese, Roasted Red Bell Pepper Vinaigrette Chopped Salad Kit Tags
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Pre Washed Kale Salad Kit With Sesame Vinaigrette Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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