Which food has less impact on blood sugar?
Italian Style Crushed Tomatoes In Heavy Puree, Italian Style
Hy Vee, Inc.Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil
Kettle Cuisine, Inc.Comparing Key Nutrients
| Nutrient | Italian Styl... | Pomodoro Sau... |
|---|---|---|
| Carbs | 4.0g | 9.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Italian Style Crushed Tomatoes In Heavy Puree, Italian Style vs Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil comparison: Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil has a low blood sugar impact (BSI 13.9) while Italian Style Crushed Tomatoes In Heavy Puree, Italian Style has low impact (BSI 6.0). Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil contains 5.0g more carbs per serving, Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil provides 1.0g more fiber. Consider Italian Style Crushed Tomatoes In Heavy Puree, Italian Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Crushed Tomatoes In Heavy Puree, Italian Style
Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Crushed Tomatoes In Heavy Puree, Italian Style
Serving size 61.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), TOMATOES, SALT, SPICES, CITRIC ACID, OREGANO, DRIED ONION, DRIED GARLIC, DRIED PARSLEY, BASIL, NATURAL FLAVORS.
Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, BASIL, CANE SUGAR, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Crushed ...
Vitamins
Minerals
Pomodoro Sauce With Fr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Crushed Tomatoes In Heavy Puree, Italian Style Tags
Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Crushed Tomatoes In Heavy Puree, Italian Style has a BSI of 6.0 while Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil has a BSI of 13.9. Italian Style Crushed Tomatoes In Heavy Puree, Italian Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Crushed Tomatoes In Heavy Puree, Italian Style appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Crushed Tomatoes In Heavy Puree, Italian Style contains 6.6g of carbohydrates per 100g, while Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil contains 7.2g per 100g. Both foods have similar carbohydrate content.
Italian Style Crushed Tomatoes In Heavy Puree, Italian Style provides 1.6g of fiber per 100g, compared to 1.6g in Pomodoro Sauce With Fresh Basil & Extra Virgin Olive Oil, Pomodoro With Fresh Basil & Extra Virgin Olive Oil. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.