Which food has less impact on blood sugar?
Italian Style Crushed Tomatoes In Heavy Puree
Bruno's Supermarkets, Inc.Chunky Diced Tomatoes & Green Chilies, Chunky
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Italian Styl... | Chunky Diced... |
|---|---|---|
| Carbs | 4.0g | 5.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Italian Style Crushed Tomatoes In Heavy Puree vs Chunky Diced Tomatoes & Green Chilies, Chunky: Both have similar blood sugar impact with BSI scores of 6.0 and 6.0 respectively. Chunky Diced Tomatoes & Green Chilies, Chunky provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Crushed Tomatoes In Heavy Puree
Chunky Diced Tomatoes & Green Chilies, Chunky
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Crushed Tomatoes In Heavy Puree
Serving size 61.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), TOMATOES, SALT, SPICE, DRIED ONION, DRIED GARLIC, DRIED PARSLEY, CITRIC ACID, NATURAL FLAVORS.
Chunky Diced Tomatoes & Green Chilies, Chunky
Serving size 125.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, WATER, CHOPPED GREEN CHILI PEPPERS, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID, CILANTRO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Crushed ...
Vitamins
Minerals
Chunky Diced Tomatoes ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Crushed Tomatoes In Heavy Puree Tags
Chunky Diced Tomatoes & Green Chilies, Chunky Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Crushed Tomatoes In Heavy Puree has a BSI of 6.0 while Chunky Diced Tomatoes & Green Chilies, Chunky has a BSI of 6.0. Chunky Diced Tomatoes & Green Chilies, Chunky has the lower blood sugar impact, making it potentially better for blood glucose management.
Chunky Diced Tomatoes & Green Chilies, Chunky appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Crushed Tomatoes In Heavy Puree contains 6.6g of carbohydrates per 100g, while Chunky Diced Tomatoes & Green Chilies, Chunky contains 4.0g per 100g. Chunky Diced Tomatoes & Green Chilies, Chunky has 2.6g fewer carbs, which may result in less blood sugar impact.
Italian Style Crushed Tomatoes In Heavy Puree provides 1.6g of fiber per 100g, compared to 1.6g in Chunky Diced Tomatoes & Green Chilies, Chunky. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.