Which food has less impact on blood sugar?
Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style
Rafael Padilla & Cia S. En C.Salsa Style Diced Tomatoes In Juice, Salsa Style
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Italian Styl... | Salsa Style ... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Compare Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style vs Salsa Style Diced Tomatoes In Juice, Salsa Style: Both have similar blood sugar impact with BSI scores of 8.1 and 8.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style
Salsa Style Diced Tomatoes In Juice, Salsa Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style
Serving size 120.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, ORGANIC SPICES (ORGANIC BASIL, ORGANIC OREGANO, ORGANIC THYME) ORGANIC GARLIC POWDER, CALCIUM CHLORIDE, CITRIC ACID.
Salsa Style Diced Tomatoes In Juice, Salsa Style
Serving size 121.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Diced To...
Vitamins
Minerals
Salsa Style Diced Toma...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style Tags
Salsa Style Diced Tomatoes In Juice, Salsa Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style
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Report Data Issues for Salsa Style Diced Tomatoes In Juice, Salsa Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style has a BSI of 8.1 while Salsa Style Diced Tomatoes In Juice, Salsa Style has a BSI of 8.1. Salsa Style Diced Tomatoes In Juice, Salsa Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Salsa Style Diced Tomatoes In Juice, Salsa Style appears to be the better choice for diabetics with a lower BSI score of 8.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style contains 4.2g of carbohydrates per 100g, while Salsa Style Diced Tomatoes In Juice, Salsa Style contains 4.1g per 100g. Both foods have similar carbohydrate content.
Italian Style Diced Tomatoes Seasoned With Basil, Garlic And Oregano, Italian Style provides 0.8g of fiber per 100g, compared to 0.8g in Salsa Style Diced Tomatoes In Juice, Salsa Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.