Which food has less impact on blood sugar?
Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices
Meijer, Inc.Tomato Basil Imported Tomato Sauce
Raley'sComparing Key Nutrients
| Nutrient | Italian Styl... | Tomato Basil... |
|---|---|---|
| Carbs | 5.0g | 10.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.5g | 4.0g |
Estimated Blood Sugar Response
Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices vs Tomato Basil Imported Tomato Sauce comparison: Tomato Basil Imported Tomato Sauce has a low blood sugar impact (BSI 13.9) while Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices has low impact (BSI 8.0). Tomato Basil Imported Tomato Sauce contains 5.0g more carbs per serving, Tomato Basil Imported Tomato Sauce provides 2.0g more fiber. Consider Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices
Tomato Basil Imported Tomato Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices
Serving size 123.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, DRIED ONION, DRIED GARLIC, SOYBEAN OIL, SPICES, CALCIUM CHLORIDE, NATURAL FLAVOR, OLIVE OIL, CITRIC ACID.
Tomato Basil Imported Tomato Sauce
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO (TOMATO, CITRIC ACID), ONION, EXTRA VIRGIN OLIVE OIL, BASIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Diced To...
Minerals
Tomato Basil Imported ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices Tags
Tomato Basil Imported Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices has a BSI of 8.0 while Tomato Basil Imported Tomato Sauce has a BSI of 13.9. Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices contains 4.1g of carbohydrates per 100g, while Tomato Basil Imported Tomato Sauce contains 8.0g per 100g. Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices has 3.9g fewer carbs, which may result in less blood sugar impact.
Italian Style Diced Tomatoes With Olive Oil, Garlic & Spices, Italian Style With Olive Oil, Garlic & Spices provides 0.8g of fiber per 100g, compared to 2.4g in Tomato Basil Imported Tomato Sauce. Tomato Basil Imported Tomato Sauce provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.