Which food has less impact on blood sugar?
Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese
UrbandilloEnriched Macaroni Product, Jumbo Shells
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Italian Styl... | Enriched Mac... |
|---|---|---|
| Carbs | 33.0g | 41.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.9g | 2.0g |
| Protein | 15.0g | 7.0g |
| Fat | 12.0g | 1.0g |
Estimated Blood Sugar Response
Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese vs Enriched Macaroni Product, Jumbo Shells comparison: Enriched Macaroni Product, Jumbo Shells has a extremely high blood sugar impact (BSI 75.8) while Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese has very high impact (BSI 61.8). Enriched Macaroni Product, Jumbo Shells contains 8.0g more carbs per serving, Enriched Macaroni Product, Jumbo Shells provides 1.1g more fiber. Consider Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese
Enriched Macaroni Product, Jumbo Shells
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), DURUM WHEAT FLOUR ( ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE EGG, WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), PARSLEY, SALT, BLACK PEPPER
Enriched Macaroni Product, Jumbo Shells
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Jumbo Ch...
Vitamins
Minerals
Enriched Macaroni Prod...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese Tags
Enriched Macaroni Product, Jumbo Shells Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese
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Report Data Issues for Enriched Macaroni Product, Jumbo Shells
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese has a BSI of 61.8 while Enriched Macaroni Product, Jumbo Shells has a BSI of 75.8. Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese appears to be the better choice for diabetics with a lower BSI score of 61.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese contains 24.4g of carbohydrates per 100g, while Enriched Macaroni Product, Jumbo Shells contains 73.2g per 100g. Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese has 48.8g fewer carbs, which may result in less blood sugar impact.
Italian Style Jumbo Cheese Ravioli, Italian Style Jumbo Cheese provides 0.7g of fiber per 100g, compared to 3.6g in Enriched Macaroni Product, Jumbo Shells. Enriched Macaroni Product, Jumbo Shells provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.