Italian Style Pasta Salad has less impact on blood sugar than Mushroom Garlic Cavatappi
Italian Style Pasta Salad
Mushroom Garlic Cavatappi
Italian Style Pasta Salad
Mushroom Garlic Cavatappi
Comparing Key Nutrients
| Nutrient | Italian Styl... | Mushroom Gar... |
|---|---|---|
| Carbs | 0.0g | 43.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 7.0g |
| Fat | 1.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Pasta Salad
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (DURUM WHEAT SEMOLINA, TOMATO SOLIDS, SPINACH*, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, DEXTROSE, RED BELL PEPPERS*, MODIFIED CORNSTARCH, NATURAL FLAVORS, PARSLEY*, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE SOLIDS, ONION*, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GARLIC*.
Mushroom Garlic Cavatappi
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, MUSHROOMS*, YEAST EXTRACT, GARLIC*, ONIONS*, NATURAL FLAVOR, PARSLEY*, BLACK PEPPER, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Pasta Salad
Minerals
Mushroom Garlic Cavatappi
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Pasta Salad
Mushroom Garlic Cavatappi
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Pasta Salad Tags
Mushroom Garlic Cavatappi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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