Which food has less impact on blood sugar?

Italian Style Wedding Homestyle Soup With Meatballs And Chicken has less impact on blood sugar than Wolfgang Puck, New England Clam Chowder Soup

Italian Style Wedding Homestyle Soup With Meatballs And Chicken

Wolfgang Puck, New England Clam Chowder Soup

BSI: 20 - Moderate Impact
BSI: 32 - High Impact

Italian Style Wedding Homestyle Soup With Meatballs And Chicken

g
Canned Soup Safeway, Inc. Branded

Wolfgang Puck, New England Clam Chowder Soup

g
Canned Soup Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Italian Styl... Wolfgang Puc...
Carbs 11.0g 18.0g
Sugars 1.0g 1.0g
Fiber 1.0g 2.0g
Protein 7.0g 4.0g
Fat 4.5g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Style Wed...

Wolfgang Puck, Ne...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Style Wedding Homestyle Soup With Meatballs And Chicken

Serving size 245.0 Gg

Calories 110

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 690.9mg 30%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 39.2mg 3%
Iron 1.0mg 6%
Potassium 321.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MEATBALLS (BEEF, WATER, SOY PROTEIN CONCENTRATE, BREADCRUMBS [WHEAT FLOUR, SUGAR, SALT, SOYBEAN OIL, YEAST], SALT, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG WHITES, DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL FLAVORS), ENRICHED PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CELERY, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), CONTAINS LESS THAN 1% OF: CHICKEN FAT, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, ONION POWDER, SALT, PARSLEY FLAKES, BETA CAROTENE (FOR COLOR), NATURAL FLAVOR.

Wolfgang Puck, New England Clam Chowder Soup

Serving size 245.0 Gg

Calories 149

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 590.5mg 26%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ROASTED ORGANIC POTATOES, CLAMS (CLAMS, WATER, SALT), ORGANIC WHEAT FLOUR, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC BUTTER (*CREAM FROM *MILK, SALT), ORGANIC HEAVY CREAM FROM ORGANIC MILK CONTAINS LESS THAN 2% OF: CORNSTARCH, SEA SALT, SMOKED UNCURED ORGANIC BACON (*PORK, WATER, SEA SALT, *HONEY, CELERY JUICE POWDER, *SPICES, LACTIC ACID STARTER CULTURE), CLAM FLAVOR (YEAST EXTRACTS, NATURAL FLAVORING, SHRIMP POWDER, SALT), ORGANIC PARSLEY, ORGANIC WHITE PEPPER, ORGANIC FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Style Wedding ...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Wolfgang Puck, New Eng...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Style Wedding Homes...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Wolfgang Puck, New England ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Italian Style Wedding Homestyle Soup With Meatballs And Chicken Tags

Wolfgang Puck, New England Clam Chowder Soup Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2424193

Report Data Issues for Italian Style Wedding Homestyle Soup With Meatballs And Chicken

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1495900

Report Data Issues for Wolfgang Puck, New England Clam Chowder Soup