Which food has less impact on blood sugar?

Senor Rico Gelatin 12 Pk3.5 Oz has less impact on blood sugar than J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can

J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can

Senor Rico Gelatin 12 Pk3.5 Oz

BSI: 93 - High Impact
BSI: 10 - Moderate Impact

J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can

g
Desserts/Dessert Sauces/Toppings Conagra Brands, Inc Branded

Senor Rico Gelatin 12 Pk3.5 Oz

g
Desserts/Dessert Sauces/Toppings Lakeview Farms Inc. Branded

Comparing Key Nutrients

Nutrient J Hungerford... Senor Rico G...
Carbs 17.0g 5.0g
Sugars 16.0g 5.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

J Hungerford Smit...

Senor Rico Gelati...

Nutritional Labels

This section compares the nutritional labels of the two foods.

J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can

Serving size 34.0 GRMg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 13.0g 65%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 59.8mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HYDROGENATED COCONUT OIL, SUGAR, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SOY LECITHIN, SALT, DEHYDRATED BUTTER, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK POWDER, NATURAL FLAVOR, CALCIUM SILICATE, MALTODEXTRIN, BLUE 1, YELLOW 5, MODIFIED FOOD STARCH, DIMETHYL SILICONE, RED 3, RED 40. CONTAINS: MILK, SOY.

Senor Rico Gelatin 12 Pk3.5 Oz

Serving size 99.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 39.6mg 2%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 0.0mg 0%
Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, GELATIN, CITRIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM.IF BERRY BLUE: NATURAL & ARTIFICIAL FLAVOR, BLUE 1; IF LEMON LIME: NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1; IF ORANGE: NATURAL FLAVOR, YELLOW 6; IF STRAWBERRY: ARTIFICIAL FLAVOR, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

J Hungerford Smith Bir...

No significant vitamin or mineral data available

Senor Rico Gelatin 12 ...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

J Hungerford Smith Birthday...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Senor Rico Gelatin 12 Pk3.5 Oz

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can Tags

Senor Rico Gelatin 12 Pk3.5 Oz Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2716883

Report Data Issues for J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can

Brand Lakeview Farms Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2651303

Report Data Issues for Senor Rico Gelatin 12 Pk3.5 Oz