Which food has less impact on blood sugar?
J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz
Conagra Brands, IncSnack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups
Conagra Brands, IncComparing Key Nutrients
| Nutrient | J Hungerford... | Snack Pack U... |
|---|---|---|
| Carbs | 21.0g | 19.0g |
| Sugars | 16.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Compare J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz vs Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups: Both have similar blood sugar impact with BSI scores of 42.0 and 37.8 respectively. J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz
Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz
Serving size 37.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLACK RASPBERRY PUREE, RED RASPBERRY PUREE, CORN SYRUP, WATER, LESS THAN 2% OF: MODIFIED CORN STARCH, PROPYLENE GLYCOL, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (AS PRESERVATIVE), SODIUM CITRATE, NATURAL FLAVORS.
Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, CONTAINS LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, RED 40.CONTAINS: MILK.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz Tags
Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz
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Report Data Issues for Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz has a BSI of 42.0 while Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups has a BSI of 37.8. Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups appears to be the better choice for diabetics with a lower BSI score of 37.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz contains 56.8g of carbohydrates per 100g, while Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups contains 20.7g per 100g. Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups has 36.1g fewer carbs, which may result in less blood sugar impact.
J Hungerford Smith Black Raspberry Topping, Wide Mouth Jug 3/123 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.