Which food has less impact on blood sugar?

Smucker 7.25 Ounce Magic Shell Caramel has less impact on blood sugar than J Hungerford Smith Caramel Fudge, 6/#10 Can

J Hungerford Smith Caramel Fudge, 6/#10 Can

Smucker 7.25 Ounce Magic Shell Caramel

J Hungerford Smith Caramel Fudge, 6/#10 Can
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 67.5g Raises blood sugar 135.0
Fiber 0.0g Not digested 0.0
Net Carbs 67.5g Digestible carbs 135.0
Protein 2.5g Moderates impact -0.7
Fat 3.8g Slows digestion -0.8
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smucker 7.25 Ounce Magic Shell Caramel
BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 1.0g Moderates impact -0.2
Fat 17.0g Slows digestion -2.3
Total Blood Sugar Impact 29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

J Hungerford Smith Caramel Fudge, 6/#10 Can

g
Desserts/Dessert Sauces/Toppings Conagra Brands, Inc Branded

Full Food Name

J Hungerford Smith Caramel Fudge, 6/#10 Can

Smucker 7.25 Ounce Magic Shell Caramel

g
Desserts/Dessert Sauces/Toppings The J.M. Smucker Company Branded

Full Food Name

Smucker 7.25 Ounce Magic Shell Caramel

Comparing Key Nutrients

Nutrient J Hungerford... Smucker 7.25...
Carbs 27.0g 16.0g
Sugars 14.0g 16.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 1.5g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

J Hungerford Smit...

Smucker 7.25 Ounc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

J Hungerford Smith Caramel Fudge, 6/#10 Can

Serving size 40.0 GRMg

Calories 130

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 130.0mg 6%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SUGAR, WATER, CREAM, LESS THAN 2% OF: SALT, BUTTER (CREAM, SALT), DISODIUM PHOSPHATE, NATURAL FLAVOR. CONTAINS: MILK.

Smucker 7.25 Ounce Magic Shell Caramel

Serving size 35.0 Gg

Calories 220

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 45.2mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SUNFLOWER OIL, COCONUT OIL, MILK, NONFAT MILK, CONTAINS 2% OR LESS OF: REDUCED MINERAL WHEY, COCOA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

J Hungerford Smith Car...

Minerals

Calcium 8% DV
* % Daily Values based on 2,000 calorie diet

Smucker 7.25 Ounce Mag...

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

J Hungerford Smith Caramel ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Smucker 7.25 Ounce Magic Sh...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

J Hungerford Smith Caramel Fudge, 6/#10 Can Tags

🚀 Rocket Fuel

Smucker 7.25 Ounce Magic Shell Caramel Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2716675

Report Data Issues for J Hungerford Smith Caramel Fudge, 6/#10 Can

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1458671

Report Data Issues for Smucker 7.25 Ounce Magic Shell Caramel