Which food has less impact on blood sugar?

J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can

Baskin Robbins Deco Fudge 6/46 Oz

BSI: 100 - High Impact
BSI: 100 - High Impact

J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can

g
Desserts/Dessert Sauces/Toppings Conagra Brands, Inc Branded

Baskin Robbins Deco Fudge 6/46 Oz

g
Desserts/Dessert Sauces/Toppings Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient J Hungerford... Baskin Robbi...
Carbs 19.0g 25.0g
Sugars 13.0g 19.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 5.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

J Hungerford Smit...

Baskin Robbins De...

Nutritional Labels

This section compares the nutritional labels of the two foods.

J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can

Serving size 36.0 GRMg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.2mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, HYDROGENATED COCONUT OIL, WATER, COCOA (PROCESSED WITH ALKALI), WHEY, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BICARBONATE, ARTIFICIAL FLAVORS, SOY LECITHIN, NATURAL FLAVORS (INCLUDING MALTED BARLEY EXTRACT). CONTAINS: MILK, SOY.

Baskin Robbins Deco Fudge 6/46 Oz

Serving size 42.0 GRMg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.1mg 3%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 29.8mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, NONFAT MILK, SUGAR, HYDROGENATED COCONUT OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BICARBONATE, HYDROXYLATED SOY LECITHIN, ARTIFICIAL FLAVORS. CONTAINS: SOY, MILK.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

J Hungerford Smith Old...

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Baskin Robbins Deco Fu...

Minerals

Calcium 7% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

J Hungerford Smith Old Fash...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 9 more

Baskin Robbins Deco Fudge 6...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can Tags

Baskin Robbins Deco Fudge 6/46 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2716677

Report Data Issues for J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2703411

Report Data Issues for Baskin Robbins Deco Fudge 6/46 Oz