Which food has less impact on blood sugar?
Jalapeno & Cheddar Snack Sticks
Stone Ridge Meat & Country Market, IncOrganic Original Beef Jerky
Oberto Sausage CompanyComparing Key Nutrients
| Nutrient | Jalapeno & C... | Organic Orig... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 10.0g |
| Fat | 4.0g | 0.5g |
Estimated Blood Sugar Response
Jalapeno & Cheddar Snack Sticks vs Organic Original Beef Jerky comparison: Organic Original Beef Jerky has a low blood sugar impact (BSI 13.0) while Jalapeno & Cheddar Snack Sticks has minimal impact (BSI 1.9). Organic Original Beef Jerky contains 6.0g more carbs per serving. Consider Jalapeno & Cheddar Snack Sticks for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jalapeno & Cheddar Snack Sticks
Organic Original Beef Jerky
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeno & Cheddar Snack Sticks
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BEEF, PASTEURIZED PROCESSED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WATER, CREAM, SODIUM PHOSPHATE, BETA CAROTENE, POTASSIUM SORBATE, POWDERED CELLULOSE, NATAMYCIN), DEXTROSE, SALT, SPICES, SUGAR, JALAPENO PEPPERS, MUSTARD SEED, GARLIC, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRATE. SPRAYED WITH POTASSIUM SORBATE TO PRESERVE QUALITY.
Organic Original Beef Jerky
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BEEF, ORGANIC BROWN SUGAR, WATER, ORGANIC VINEGAR, SEA SALT, ORGANIC SPICES AND NATURAL FLAVORINGS, NATURAL SMOKE FLAVOR, ORGANIC APPLE JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeno & Cheddar Sna...
Minerals
Organic Original Beef ...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jalapeno & Cheddar Snack Sticks
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Report Data Issues for Organic Original Beef Jerky
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jalapeno & Cheddar Snack Sticks has a BSI of 1.9 while Organic Original Beef Jerky has a BSI of 13.0. Jalapeno & Cheddar Snack Sticks has the lower blood sugar impact, making it potentially better for blood glucose management.
Jalapeno & Cheddar Snack Sticks appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jalapeno & Cheddar Snack Sticks contains 3.6g of carbohydrates per 100g, while Organic Original Beef Jerky contains 25.0g per 100g. Jalapeno & Cheddar Snack Sticks has 21.4g fewer carbs, which may result in less blood sugar impact.
Jalapeno & Cheddar Snack Sticks provides 0.0g of fiber per 100g, compared to 0.0g in Organic Original Beef Jerky. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.