Which food has less impact on blood sugar?
Jalapeno Diced Peppers, Jalapeno
Conagra Brands, Inc.Garlic Dill Pickles Spears, Garlic Dill
Rick's Picks LlcComparing Key Nutrients
| Nutrient | Jalapeno Dic... | Garlic Dill ... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Jalapeno Diced Peppers, Jalapeno vs Garlic Dill Pickles Spears, Garlic Dill: Both have similar blood sugar impact with BSI scores of 0.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jalapeno Diced Peppers, Jalapeno
Garlic Dill Pickles Spears, Garlic Dill
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeno Diced Peppers, Jalapeno
Serving size 35.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Garlic Dill Pickles Spears, Garlic Dill
Serving size 51.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBERS, WATER, SUGAR, SALT, VINEGAR, NATURAL FLAVORS, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeno Diced Peppers...
Vitamins
Garlic Dill Pickles Sp...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jalapeno Diced Peppers, Jalapeno Tags
Garlic Dill Pickles Spears, Garlic Dill Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jalapeno Diced Peppers, Jalapeno
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Report Data Issues for Garlic Dill Pickles Spears, Garlic Dill
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jalapeno Diced Peppers, Jalapeno has a BSI of 0.0 while Garlic Dill Pickles Spears, Garlic Dill has a BSI of 2.0. Jalapeno Diced Peppers, Jalapeno has the lower blood sugar impact, making it potentially better for blood glucose management.
Jalapeno Diced Peppers, Jalapeno appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jalapeno Diced Peppers, Jalapeno contains 2.9g of carbohydrates per 100g, while Garlic Dill Pickles Spears, Garlic Dill contains 3.9g per 100g. Both foods have similar carbohydrate content.
Jalapeno Diced Peppers, Jalapeno provides 2.9g of fiber per 100g, compared to 2.0g in Garlic Dill Pickles Spears, Garlic Dill. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.