Harris Teeter, Thick & Chunky Salsa, Medium has less impact on blood sugar than Jalapeno Ranch Dip Made With Jalapenos, Sour Cream, Garlic & Onion
Jalapeno Ranch Dip Made With Jalapenos, Sour Cream, Garlic & Onion
Harris Teeter, Thick & Chunky Salsa, Medium
Jalapeno Ranch Dip Made With Jalapenos, Sour Cream, Garlic & Onion
Harris Teeter, Thick & Chunky Salsa, Medium
Comparing Key Nutrients
| Nutrient | Jalapeno Ran... | Harris Teete... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeno Ranch Dip Made With Jalapenos, Sour Cream, Garlic & Onion
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, JALAPENO PEPPERS, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, LESS THAN 2% OF SALT, MALTODEXTRIN, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, NATURAL FLAVORS (MILK), ENZYME MODIFIED EGG YOLKS, (EGG YOLKS, SALT, PHOSPHOLIPASE), CREAM, SUGAR, VINEGAR SOLIDS, DEHYDRATED GARLIC, ONION POWDER, YEAST EXTRACT, SPICES (INCLUDES MUSTARD), GLUCONO DELTA LACTONE, SODIUM POLYPHOSPHATE, DATEM, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES, NONFAT MILK, TURMERIC.
Harris Teeter, Thick & Chunky Salsa, Medium
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeno Ranch Dip Mad...
No significant vitamin or mineral data available
Harris Teeter, Thick &...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Jalapeno Ranch Dip Made Wit...
Harris Teeter, Thick & Chun...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jalapeno Ranch Dip Made With Jalapenos, Sour Cream, Garlic & Onion Tags
Harris Teeter, Thick & Chunky Salsa, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jalapeno Ranch Dip Made With Jalapenos, Sour Cream, Garlic & Onion
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Harris Teeter, Thick & Chunky Salsa, Medium
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.