Which food has less impact on blood sugar?
Japanese Inspired Ramen Soy Ginger Chicken Broth
Simply Asia Foods, Inc.Cheeseburger Chowder, Cheeseburger
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Japanese Ins... | Cheeseburger... |
|---|---|---|
| Carbs | 2.0g | 19.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 0.0g | 0.9g |
| Protein | 5.0g | 12.0g |
| Fat | 1.0g | 16.0g |
Estimated Blood Sugar Response
Japanese Inspired Ramen Soy Ginger Chicken Broth vs Cheeseburger Chowder, Cheeseburger: Significant difference in blood sugar impact. Cheeseburger Chowder, Cheeseburger has high impact (BSI 35.8) compared to Japanese Inspired Ramen Soy Ginger Chicken Broth's minimal impact (BSI 4.0). Cheeseburger Chowder, Cheeseburger contains 17.0g more carbs per serving. Japanese Inspired Ramen Soy Ginger Chicken Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Japanese Inspired Ramen Soy Ginger Chicken Broth
Cheeseburger Chowder, Cheeseburger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Japanese Inspired Ramen Soy Ginger Chicken Broth
Serving size 244.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ORGANIC CANE SUGAR, NATURAL FLAVOR (INCLUDING CHICKEN), GINGER JUICE, COOKED VEGETABLE STOCK (CELERY, CARROT, ONION), SPICES (INCLUDING GINGER) & ONION.
Cheeseburger Chowder, Cheeseburger
Serving size 453.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK (MILK, VITAMIN D3), PASTEURIZED PROCESSED COLORED CHEESE SPREAD (AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), GROUND BEEF, HASH BROWNS (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION, DEXTROSE), FOOD STARCH-MODIFIED, CHEESE POWDER BLEND (WHEY SOLIDS, MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, CORN SYRUP SOLIDS, NONFAT MILK, CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID] ONION SALT, SUGAR, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN, SALT, SUNFLOWER OIL), TURMERIC POWDER (SALT, OLEORESIN TURMERIC [COLOR]), YEAST EXTRACT CARROT POWDER (SALT, OLEORESIN CARROT [COLOR]), BLACK PEPPER, ONION POWDER CARAMEL COLOR, CHICKEN BROTH, SOY LECITHIN, CHICKEN FLAVOR (CHICKEN BROTH FLAVOR, SALT), DEHYDRATED GARLIC, SEASONING (SALT, DEXTROSE, ONION, CELERY TRICALCIUM PHOSPHATE (TO PREVENT CAKING]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Japanese Inspired Rame...
Minerals
Cheeseburger Chowder, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Japanese Inspired Ramen Soy Ginger Chicken Broth Tags
Cheeseburger Chowder, Cheeseburger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Japanese Inspired Ramen Soy Ginger Chicken Broth has a BSI of 4.0 while Cheeseburger Chowder, Cheeseburger has a BSI of 35.8. Japanese Inspired Ramen Soy Ginger Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Japanese Inspired Ramen Soy Ginger Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Japanese Inspired Ramen Soy Ginger Chicken Broth contains 0.8g of carbohydrates per 100g, while Cheeseburger Chowder, Cheeseburger contains 4.2g per 100g. Japanese Inspired Ramen Soy Ginger Chicken Broth has 3.4g fewer carbs, which may result in less blood sugar impact.
Japanese Inspired Ramen Soy Ginger Chicken Broth provides 0.0g of fiber per 100g, compared to 0.2g in Cheeseburger Chowder, Cheeseburger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.