Which food has less impact on blood sugar?
Jasmine & Nettles Flower Kombucha, Jasmine & Nettles
Mother KombuchaPineapple Peach Flavored Master Brew Kombucha, Pineapple Peach
Pepsico, Inc.Comparing Key Nutrients
| Nutrient | Jasmine & Ne... | Pineapple Pe... |
|---|---|---|
| Carbs | 7.0g | 13.0g |
| Sugars | 6.0g | 13.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Jasmine & Nettles Flower Kombucha, Jasmine & Nettles vs Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach comparison: Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach has a moderate blood sugar impact (BSI 26.0) while Jasmine & Nettles Flower Kombucha, Jasmine & Nettles has low impact (BSI 14.0). Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach contains 6.0g more carbs per serving. Consider Jasmine & Nettles Flower Kombucha, Jasmine & Nettles for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jasmine & Nettles Flower Kombucha, Jasmine & Nettles
Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jasmine & Nettles Flower Kombucha, Jasmine & Nettles
Serving size 354.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC KOMBUCHA CULTURE, ORGANIC FAIR TRADE JASMINE INFUSED GREEN TEA), ORGANIC NETTLES
Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, KOMBUCHA CULTURE (FILTERED WATER, BLACK TEA*, GREEN TEA*, NATURAL FLAVOR*)*, FILTERED WATER, CANE SUGAR*, BACILLUS COAGULANS MTCC 5856, GINGER EXTRACT*, PINEAPPLE FLAVOR*, PEACH FLAVOR*, BLACK TEA*, BLACK TEA ESSENCE*, CAFFEINE (GREEN COFFEE BEAN EXTRACT)*, GREEN TEA*, PURIFIED STEVIA LEAF EXTRACT*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jasmine & Nettles Flow...
Vitamins
Pineapple Peach Flavor...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jasmine & Nettles Flower Kombucha, Jasmine & Nettles Tags
Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jasmine & Nettles Flower Kombucha, Jasmine & Nettles
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Report Data Issues for Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jasmine & Nettles Flower Kombucha, Jasmine & Nettles has a BSI of 14.0 while Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach has a BSI of 26.0. Jasmine & Nettles Flower Kombucha, Jasmine & Nettles has the lower blood sugar impact, making it potentially better for blood glucose management.
Jasmine & Nettles Flower Kombucha, Jasmine & Nettles appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jasmine & Nettles Flower Kombucha, Jasmine & Nettles contains 2.0g of carbohydrates per 100g, while Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach contains 3.6g per 100g. Both foods have similar carbohydrate content.
Jasmine & Nettles Flower Kombucha, Jasmine & Nettles provides 0.0g of fiber per 100g, compared to 0g in Pineapple Peach Flavored Master Brew Kombucha, Pineapple Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.