Which food has less impact on blood sugar?

Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce has less impact on blood sugar than Barbecue Sauce

Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce

Barbecue Sauce

Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Barbecue Sauce
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.0g Not digested -2.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Pine Tree Productions Branded

Full Food Name

Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce

Barbecue Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce The Brenmar Co., Inc. Branded

Full Food Name

Barbecue Sauce, Barbecue

Comparing Key Nutrients

Nutrient Jdickey's, M... Barbecue Sauce
Carbs 5.0g 10.0g
Sugars 4.0g 8.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jdickey's, Maryla...

Barbecue Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce

Serving size 30.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.1mg 3%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VINEGAR, GROUND TOMATOES, TOMATO PASTE, SUGAR, WATER, FRESH ONION, GROUND MUSTARD SEED, HONEY, AGED CAYENNE PEPPER, LEMON JUICE CONCENTRATE, SALT, NATURAL SMOKE FLAVORS, EXTRA VIRGIN OLIVE OIL. TURMERIC, SPICES.

Barbecue Sauce

Serving size 30.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 330.0mg 14%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATOES, SUGAR, DISTILLED VINEGAR (GLUTEN FREE), CIDER VINEGAR, WORCESTERSHIRE SAUCE, HONEY, SALT, MODIFIED FOOD STARCH, DEXTROSE, HICKORY SMOKE FLAVOR, SPICES, RED WINE VINEGAR, CARAMEL COLOR, SOYBEAN OIL, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, PAPRIKA, CITRIC ACID, ASCORBIC ACID AND CORN SYRUP SOLIDS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jdickey's, Maryland ...

Vitamins

Vitamin C 9% DV
Vitamin A 37% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Barbecue Sauce

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jdickey's, Maryland Homem...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more

Barbecue Sauce

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce Tags

🥷 Sneaky Spike

Barbecue Sauce Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pine Tree Productions
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2052609

Report Data Issues for Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce

Brand The Brenmar Co., Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2169129

Report Data Issues for Barbecue Sauce