Which food has less impact on blood sugar?
Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters
Swain Creations, Inc.Coco Devore, The Desserts Assorted Chocolates
Gs1 IrelandComparing Key Nutrients
| Nutrient | Jer's, Group... | Coco Devore,... |
|---|---|---|
| Carbs | 17.0g | 22.0g |
| Sugars | 13.0g | 19.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 15.0g | 11.0g |
Estimated Blood Sugar Response
Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters vs Coco Devore, The Desserts Assorted Chocolates comparison: Coco Devore, The Desserts Assorted Chocolates has a high blood sugar impact (BSI 39.9) while Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters has moderate impact (BSI 27.7). Coco Devore, The Desserts Assorted Chocolates contains 5.0g more carbs per serving, Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters provides 1.0g more fiber. Consider Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters
Coco Devore, The Desserts Assorted Chocolates
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), PEANUTS, SEA SALT.
Coco Devore, The Desserts Assorted Chocolates
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA MASS, COCOA BUTTER, WHOLE MILK POWDER, INVERT SUGAR SYRUP, GLUCOSE SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), BUTTER OIL (MILK), GLYCEROL, BUTTER (MILK), DARK MUSCOVADO SUGAR, EMULSIFIER: SOYA LECITHIN, TIRAMISU COMPOUND (MILK, SUCROSE, DEXTROSE, FRUCTOSE, WATER, NATURAL FLAVORING, COLOR: CARAMEL), PASSION FRUIT COMPOUND (PASSION FRUIT (11%), NATURAL FLAVORING, COLOR; PLANT EXTRACTIVES, EMULSIFIER: SOYA LECITHIN), NATURAL FLAVORINGS, LIME COMPOUND (LIME (30%), SUGAR, NATURAL FLAVORING, ACIDITY REGULATOR: SODIUM CITRATE, ANTI-OXIDANT: ASCORBIC ACID), WATER, YOGURT EXTRACT, PASSION FRUIT COMPOUND (PASSION FRUIT (52%), SUCROSE, DEXTROSE, FRUCTOSE, ACIDITY REGULATORS: CITRIC ACID AND ASCORBIC ACID), CITRIC ACID, RASPBERRY GRANULES, SALT, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, VEGETABLE FAT (PALM OIL AND SHEA BUTTER), COLOR: CARMINE, CURCUMIN AND SPIRULINA POWDER. (WHITE CHOCOLATE CONTAINS: 26% COCOA SOLIDS MINIMUM, 20% MILK SOLIDS MINIMUM. MILK CHOCOLATE CONTAINS: 32% COCOA SOLIDS MINIMUM, 20% MILK SOLIDS MINIMUM. PLAIN CHOCOLATE CONTAINS: 58% COCOA SOLIDS MINIMUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jer's, Groupies, Milk ...
Vitamins
Minerals
Coco Devore, The Desse...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters Tags
Coco Devore, The Desserts Assorted Chocolates Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters has a BSI of 27.7 while Coco Devore, The Desserts Assorted Chocolates has a BSI of 39.9. Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters has the lower blood sugar impact, making it potentially better for blood glucose management.
Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters appears to be the better choice for diabetics with a lower BSI score of 27.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters contains 39.5g of carbohydrates per 100g, while Coco Devore, The Desserts Assorted Chocolates contains 55.0g per 100g. Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters has 15.5g fewer carbs, which may result in less blood sugar impact.
Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters provides 4.7g of fiber per 100g, compared to 2.5g in Coco Devore, The Desserts Assorted Chocolates. Jer's, Groupies, Milk Chocolate Sea Salt Peanut Clusters provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.