Which food has less impact on blood sugar?

Hot Dog Stand Natural Casing Beef Frankfurters has less impact on blood sugar than Johnsonville, Italian Sausage, Mild

Johnsonville, Italian Sausage, Mild

Hot Dog Stand Natural Casing Beef Frankfurters

Johnsonville, Italian Sausage, Mild
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 82.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 14.0g Moderates impact -0.2
Fat 21.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dog Stand Natural Casing Beef Frankfurters
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 68.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 8.0g Moderates impact -0.1
Fat 15.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Johnsonville, Italian Sausage, Mild

g
Sausages, Hotdogs & Brats Johnsonville Sausage, L.L.C. Branded

Full Food Name

Johnsonville, Italian Sausage, Mild

Hot Dog Stand Natural Casing Beef Frankfurters

g
Sausages, Hotdogs & Brats Square H Brands, Inc. Branded

Full Food Name

Hot Dog Stand Natural Casing Beef Frankfurters

Comparing Key Nutrients

Nutrient Johnsonville... Hot Dog Stan...
Carbs 3.0g 2.0g
Sugars 2.0g 1.0g
Fiber 0g 0g
Protein 14.0g 8.0g
Fat 21.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Johnsonville, Ita...

Hot Dog Stand Nat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Johnsonville, Italian Sausage, Mild

Serving size 82.0 Gg

Calories 260

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.9mg 20%
Sodium 569.9mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, 2% OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, PROPYL GALLATE, CITRIC ACID.

Hot Dog Stand Natural Casing Beef Frankfurters

Serving size 68.0 Gg

Calories 170

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 480.1mg 21%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS LESS THAN 2% CORN SYRUP, SALT, FLAVORINGS, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, OLEORESIN PAPRIKA, STUFFED INTO NATURAL SHEEP CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Johnsonville, Italian ...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Hot Dog Stand Natural ...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Johnsonville, Italian Sausa...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Hot Dog Stand Natural Casin...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Johnsonville, Italian Sausage, Mild Tags

✨ Clean Machine
🟢 Low Key Load

Hot Dog Stand Natural Casing Beef Frankfurters Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Johnsonville Sausage, L.L.C.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1909060

Report Data Issues for Johnsonville, Italian Sausage, Mild

Brand Square H Brands, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2104829

Report Data Issues for Hot Dog Stand Natural Casing Beef Frankfurters