Which food has less impact on blood sugar?

Jonny's Original Rib Sauce, Original has less impact on blood sugar than Mad Dog & Merrill, Signature Sauce

Jonny's Original Rib Sauce, Original

Mad Dog & Merrill, Signature Sauce

Jonny's Original Rib Sauce, Original
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mad Dog & Merrill, Signature Sauce
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jonny's Original Rib Sauce, Original

g
Ketchup, Mustard, Bbq & Cheese Sauce Chiavetta's Catering Service Branded

Full Food Name

Jonny's Original Rib Sauce, Original

Mad Dog & Merrill, Signature Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Caldo International Inc. Branded

Full Food Name

Mad Dog & Merrill, Signature Sauce

Comparing Key Nutrients

Nutrient Jonny's Orig... Mad Dog & Me...
Carbs 9.0g 14.0g
Sugars 7.0g 12.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Jonny's Original Rib Sauce, Original

Serving size 30.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 189.9mg 8%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 14.1mg 1%
Iron 0.0mg 0%
Potassium 108.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER TOMATO PASTE, SUGAR WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES CORN SYRUP, WATER SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), MOLASSES, VINEGAR, MODIFIED CORN STARCH, SALT GARLIC, CARAMEL COLOR, GARLIC POWDER, SPICES, ONION POWDER, GRANULATED GARLIC, DEHYDRATED RED BELL PEPPER.

Mad Dog & Merrill, Signature Sauce

Serving size 35.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 319.9mg 14%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE , DISTILLED VINEGAR, SUGAR , PINEAPPLE JUICE CONCENTRATE, FOOD STARCH-MODIFIED, SALT, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, CARAMEL COLOR, DEHYDRATED ONION AND GARLIC, SPICES, SODIUM BENZOATE (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jonny's Original Rib S...

Minerals

Calcium 5% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Mad Dog & Merrill, Sig...

Vitamins

Vitamin C 4% DV
Vitamin A 32% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jonny's Original Rib Sauce,...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 6 more

Mad Dog & Merrill, Signatur...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jonny's Original Rib Sauce, Original Tags

Mad Dog & Merrill, Signature Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chiavetta's Catering Service
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2162296

Report Data Issues for Jonny's Original Rib Sauce, Original

Brand Caldo International Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2010510

Report Data Issues for Mad Dog & Merrill, Signature Sauce