Which food has less impact on blood sugar?
Juice Beverage, Grape Blend
Campbell Soup Company100% Premium Orange Juice
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Juice Bevera... | 100% Premium... |
|---|---|---|
| Carbs | 20.0g | 26.0g |
| Sugars | 18.0g | 22.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Juice Beverage, Grape Blend vs 100% Premium Orange Juice comparison: 100% Premium Orange Juice has a very high blood sugar impact (BSI 51.9) while Juice Beverage, Grape Blend has high impact (BSI 40.0). 100% Premium Orange Juice contains 6.0g more carbs per serving. Consider Juice Beverage, Grape Blend for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Juice Beverage, Grape Blend
100% Premium Orange Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Juice Beverage, Grape Blend
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, RECONSTITUTED VEGETABLE JUICE (WATER AND CONCENTRATED JUICE OF SWEET POTATOES), RECONSTITUTED FRUIT JUICE (WATER AND CONCENTRATED JUICE OF WHITE GRAPES), CONTAINS LESS THAN 2% OF: CITRIC ACID, NATURAL FLAVORING, VITAMIN C (ASCORBIC ACID), RED 40, BLUE 1, SUCRALOSE.
100% Premium Orange Juice
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE, TRI-CALCIUM PHOSPHATE*, CALCIUM LACTATE*, VITAMIN D3*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Juice Beverage, Grape ...
Vitamins
Minerals
100% Premium Orange Juice
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Juice Beverage, Grape Blend Tags
100% Premium Orange Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Juice Beverage, Grape Blend
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Report Data Issues for 100% Premium Orange Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Juice Beverage, Grape Blend has a BSI of 40.0 while 100% Premium Orange Juice has a BSI of 51.9. Juice Beverage, Grape Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Juice Beverage, Grape Blend appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Juice Beverage, Grape Blend contains 8.3g of carbohydrates per 100g, while 100% Premium Orange Juice contains 10.8g per 100g. Juice Beverage, Grape Blend has 2.5g fewer carbs, which may result in less blood sugar impact.
Juice Beverage, Grape Blend provides 0g of fiber per 100g, compared to 0.0g in 100% Premium Orange Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.