Which food has less impact on blood sugar?
Juice Blend, Strawberry, Banana
Nestle Usa Inc.Aloe Vera Drink, Mango
Jfc International Inc.Comparing Key Nutrients
| Nutrient | Juice Blend,... | Aloe Vera Dr... |
|---|---|---|
| Carbs | 29.0g | 8.0g |
| Sugars | 27.0g | 8.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Juice Blend, Strawberry, Banana vs Aloe Vera Drink, Mango: Significant difference in blood sugar impact. Juice Blend, Strawberry, Banana has very high impact (BSI 58.0) compared to Aloe Vera Drink, Mango's low impact (BSI 14.1). Juice Blend, Strawberry, Banana contains 21.0g more carbs per serving. Aloe Vera Drink, Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Juice Blend, Strawberry, Banana
Aloe Vera Drink, Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Juice Blend, Strawberry, Banana
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), STRAWBERRY JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), NATURAL FLAVORS, BANANA PUREE, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Aloe Vera Drink, Mango
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ALOE VERA GEL (20%), FRUCTOSE, SUGAR, CALCIUM LACTATE, NATURAL MANGO FLAVOR, CITRIC ACID, SODIUM CITRATE, GELLAN GUM, BETA CAROTENE, ASCORBIC ACID (VITAMIN C), SUCRALOSE, COCHINEAL EXTRACT, HONEY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Juice Blend, Strawberr...
Vitamins
Minerals
Aloe Vera Drink, Mango
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Juice Blend, Strawberry, Banana Tags
Aloe Vera Drink, Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Juice Blend, Strawberry, Banana
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Report Data Issues for Aloe Vera Drink, Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Juice Blend, Strawberry, Banana has a BSI of 58.0 while Aloe Vera Drink, Mango has a BSI of 14.1. Aloe Vera Drink, Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Aloe Vera Drink, Mango appears to be the better choice for diabetics with a lower BSI score of 14.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Juice Blend, Strawberry, Banana contains 12.1g of carbohydrates per 100g, while Aloe Vera Drink, Mango contains 3.3g per 100g. Aloe Vera Drink, Mango has 8.8g fewer carbs, which may result in less blood sugar impact.
Juice Blend, Strawberry, Banana provides 0g of fiber per 100g, compared to 0.4g in Aloe Vera Drink, Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.