Which food has less impact on blood sugar?
Juice From Concentrate, Apple
Harvest Hill Beverage CompanyR.W. Knudsen, Organic Juice, Pear, Pear
Knudsen & Sons IncComparing Key Nutrients
| Nutrient | Juice From C... | R.W. Knudsen... |
|---|---|---|
| Carbs | 35.0g | 26.0g |
| Sugars | 33.0g | 16.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Juice From Concentrate, Apple vs R.W. Knudsen, Organic Juice, Pear, Pear: Significant difference in blood sugar impact. Juice From Concentrate, Apple has very high impact (BSI 70.0) compared to R.W. Knudsen, Organic Juice, Pear, Pear's very high impact (BSI 52.0). Juice From Concentrate, Apple contains 9.0g more carbs per serving. R.W. Knudsen, Organic Juice, Pear, Pear is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Juice From Concentrate, Apple
R.W. Knudsen, Organic Juice, Pear, Pear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Juice From Concentrate, Apple
Serving size 295.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), CITRIC ACID.
R.W. Knudsen, Organic Juice, Pear, Pear
Serving size 200.0 MLg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER (SUFFICIENT TO RECONSTITUTE), ORGANIC PEAR JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Juice From Concentrate...
Vitamins
Minerals
R.W. Knudsen, Organic ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Juice From Concentrate, Apple Tags
R.W. Knudsen, Organic Juice, Pear, Pear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Juice From Concentrate, Apple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for R.W. Knudsen, Organic Juice, Pear, Pear
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Juice From Concentrate, Apple has a BSI of 70.0 while R.W. Knudsen, Organic Juice, Pear, Pear has a BSI of 52.0. R.W. Knudsen, Organic Juice, Pear, Pear has the lower blood sugar impact, making it potentially better for blood glucose management.
R.W. Knudsen, Organic Juice, Pear, Pear appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Juice From Concentrate, Apple contains 11.9g of carbohydrates per 100g, while R.W. Knudsen, Organic Juice, Pear, Pear contains 13.0g per 100g. Both foods have similar carbohydrate content.
Juice From Concentrate, Apple provides 0g of fiber per 100g, compared to 0g in R.W. Knudsen, Organic Juice, Pear, Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.