Which food has less impact on blood sugar?
Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon
Harvest Hill Beverage CompanyOrganic 100% Prune Juice, Prune
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Juicy Juice,... | Organic 100%... |
|---|---|---|
| Carbs | 29.0g | 42.0g |
| Sugars | 27.0g | 27.0g |
| Fiber | 0g | 1.9g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon vs Organic 100% Prune Juice, Prune: Significant difference in blood sugar impact. Organic 100% Prune Juice, Prune has extremely high impact (BSI 80.2) compared to Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon's very high impact (BSI 58.0). Organic 100% Prune Juice, Prune contains 13.0g more carbs per serving. Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon
Organic 100% Prune Juice, Prune
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon
Serving size 240.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), WATERMELON JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), STRAWBERRY JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), CITRIC ACID, NATURAL FLAVORS.
Organic 100% Prune Juice, Prune
Serving size 240.0 MLg
% Daily Value*
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC PRUNE JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Juicy Juice, 100% Juic...
Vitamins
Minerals
Organic 100% Prune Jui...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon Tags
Organic 100% Prune Juice, Prune Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic 100% Prune Juice, Prune
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon has a BSI of 58.0 while Organic 100% Prune Juice, Prune has a BSI of 80.2. Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon has the lower blood sugar impact, making it potentially better for blood glucose management.
Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon contains 12.1g of carbohydrates per 100g, while Organic 100% Prune Juice, Prune contains 17.5g per 100g. Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon has 5.4g fewer carbs, which may result in less blood sugar impact.
Juicy Juice, 100% Juice, Strawberry & Watermelon, Strawberry & Watermelon provides 0g of fiber per 100g, compared to 0.8g in Organic 100% Prune Juice, Prune. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.