Which food has less impact on blood sugar?
Juju Mix Tub
Hard Original Hard Candy Mix, Original
Comparing Key Nutrients
| Nutrient | Juju Mix Tub | Hard Origina... |
|---|---|---|
| Carbs | 32.0g | 12.0g |
| Sugars | 20.0g | 8.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Juju Mix Tub
Hard Original Hard Candy Mix, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Juju Mix Tub
Serving size 39.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, MINERAL OIL, CARNAUBA WAX, FD&C YELLOW 6, FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1.
Hard Original Hard Candy Mix, Original
Serving size 12.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, CORN SYRUP, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, COLOR ADDED, RED 40, YELLOW 5, RED 3, BLUE 1.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Juju Mix Tub
Hard Original Hard Candy Mi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Juju Mix Tub Tags
Hard Original Hard Candy Mix, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Juju Mix Tub has a BSI of 64.0 while Hard Original Hard Candy Mix, Original has a BSI of 24.0. Hard Original Hard Candy Mix, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Hard Original Hard Candy Mix, Original appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Juju Mix Tub contains 82.1g of carbohydrates per 100g, while Hard Original Hard Candy Mix, Original contains 100.0g per 100g. Juju Mix Tub has 18.0g fewer carbs, which may result in less blood sugar impact.
Juju Mix Tub provides 0.0g of fiber per 100g, compared to 0g in Hard Original Hard Candy Mix, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.