Julian's Recipe, Brussels Style Belgian Waffles, Original, Original has less impact on blood sugar than Crepes With Fruit Filling
Julian's Recipe, Brussels Style Belgian Waffles, Original, Original
Crepes With Fruit Filling
Julian's Recipe, Brussels Style Belgian Waffles, Original, Original
Crepes With Fruit Filling
Comparing Key Nutrients
| Nutrient | Julian's Rec... | Crepes With ... |
|---|---|---|
| Carbs | 15.0g | 20.5g |
| Sugars | 2.0g | 15.1g |
| Fiber | 1.0g | 1.3g |
| Protein | 3.0g | 2.0g |
| Fat | 6.0g | 4.7g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Julian's Recipe, Brussels Style Belgian Waffles, Original, Original
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, UNBLEACHED WHEAT FLOUR, CANOLA OIL, EGGS, SUGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WHOLE MILK POWDER, NATURAL VANILLA EXTRACT, SALT.
Crepes With Fruit Filling
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREPES WITH BLUEBERRY FILLING INGREDIENTS: CREPES (77%): SKIMMED MILK, WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS (PALM, RAPESEED), EGGS, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), EMULSIFIERS (SUNFLOWER LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS [PALM]), SALT, AROMA. FILLING (23%): FRUIT (66%) (BLUEBERRIES 60%, BLACK CURRANTS, LEMON), SUCROSE, WATER, MODIFIED CORN STARCH, ACIDITY REGULATORS (CITRIC ACID, POTASSIUM CITRATE), THICKENER (AGAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Julian's Recipe, Bruss...
Vitamins
Minerals
Crepes With Fruit Filling
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Julian's Recipe, Brussels S...
Crepes With Fruit Filling
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Julian's Recipe, Brussels Style Belgian Waffles, Original, Original Tags
Crepes With Fruit Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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